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Find Self Harm Therapists & Counselors in Connecticut.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Connecticut Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Sheryll Waring, therapist in Connecticut
Sheryll Waring
Together, we will:

Laugh and find solutions in order to change old behaviors and build new ones.


VIEW PROFILE
Picture of Sheryll Waring, therapist in Connecticut
VIEW PROFILE
Together, we will:

Laugh and find solutions in order to change old behaviors and build new ones.

Something to know about my approach is:

I use multiple approaches to treatment. . I use my behavioral therapy background, CBT, trauma focus, DBT and FLASH

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Intrusive Thoughts
Read more about me
Sheryll Waring remote and phone therapy in Connecticut
Picture of Natasha Kennedy, therapist in Connecticut, Georgia, South Carolina
Natasha Kennedy
Together, we will:

Whatever you bring into session we can work on. If you do not bring something in, we will start there because that usually means something too...


VIEW PROFILE
Picture of Natasha Kennedy, therapist in Connecticut, Georgia, South Carolina
VIEW PROFILE
Together, we will:

Whatever you bring into session we can work on. If you do not bring something in, we will start there because that usually means something too...

Something to know about my approach is:

I am a straight shooter and only work with teens/college students and their families so I am very comfortable navigating whatever comes up for you all. I am not only there for you during the session as that is not the only time the work happens.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Childhood Trauma
  • College Students
  • Cutting and Self Harm
  • Family Therapy
  • high achieving
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Suicide
  • Trauma
Read more about me
Natasha Kennedy remote and phone therapy in Connecticut, Georgia, South Carolina