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Find Social Media Addiction Therapists & Counselors in Connecticut.

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Many people have become accustomed to using social media as a means of daily communication; this is not an issue as long as social media use is controlled. But if social media begins to consume your mind and time, it becomes an addiction and can lead to issues like severed relationships, a disconnection from reality, low self-esteem, and more.

Social media is designed to release dopamine in the brain, just like any other addictive behavior or habit. If you suspect you may be addicted to social media, it’s advisable to seek addiction therapy focused on social media. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Media Addiction

If you have a social media addiction, here are some of the symptoms you may experience:

  • You think about social media all the time.
  • You check your social media first thing in the morning and then all day long.
  • When you don’t check your social media notifications, you feel agitated or upset.
  • You are so tuned into social media that you ignore things that are going on around you.
  • You get in fights with friends and loved ones because of your social media use.

Social media can have detrimental effects on your mental health; read licensed therapist Miranda Campbell’s article on social media and mental health to learn more.

Kick Your Social Media Addiction Today!

Social media addiction therapy can help you put social media back in its place so you can be happier and more present in your life. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing social media addiction experts below or by using our free therapist matching tool.

Connecticut Social Media Addiction Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social media addiction. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Carey ONeill, therapist in Connecticut
Carey ONeill
Together, we will:

Explore the underlying issues that cause you problems. We will help bridge the gap between understanding and change. We will determine your willingness and motivation to improve your relationships with yourself and others.


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Picture of Carey ONeill, therapist in Connecticut
VIEW PROFILE
Together, we will:

Explore the underlying issues that cause you problems. We will help bridge the gap between understanding and change. We will determine your willingness and motivation to improve your relationships with yourself and others.

Something to know about my approach is:

I gently guide individual to have a deeper understanding and appreciation of how they operate in the world, which then drives the person to change. I want the individual to have significant, long term change and not just a quick fix.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Childhood Issues
  • Depression
  • Eating Disorders
  • Family of Origin
  • Women’s health
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Carey ONeill remote and phone therapy in Connecticut
Picture of Maria Apuzzo Okon, therapist in Connecticut, New York
Maria Apuzzo Okon
Together, we will:

I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.


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Picture of Maria Apuzzo Okon, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.

Something to know about my approach is:

I work with individuals and families that are struggling with mental health issues. I work with adults with a combination of mental health, addiction and trauma related issues.

FOCUS AREAS:
  • Addictions
  • Anger
  • Betrayal Trauma
  • Betting and Gambling
  • Boundaries
  • Chronic Mental Disorders
  • Complex Trauma
  • Coping Skills
  • Couples Therapy
  • Life Adjustment
  • Relationship Conflict
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Trauma Related Disorders
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Maria Apuzzo Okon remote and phone therapy in Connecticut, New York
Picture of Lillyana Morales, therapist in Connecticut, Florida, New York
Lillyana Morales
Together, we will:

identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life.


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Picture of Lillyana Morales, therapist in Connecticut, Florida, New York
VIEW PROFILE
Together, we will:

identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life.

Something to know about my approach is:

I work from an integrative approach, which means our work together is tailored specifically for your situation and needs. I incorporate CBT, DBT, mindfulness and forward facing trauma treatment models

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Birth trauma
  • Childhood Trauma
  • Complex Trauma
  • Depressive Disorders
  • Generalized Anxiety
  • Graduate Students
  • Infertility
  • Life Transitions
  • Perinatal
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma Related Disorders
  • Women's Issues
  • Young Adults
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Lillyana Morales remote and phone therapy in Connecticut, Florida, New York
Picture of Erika Lamara G., therapist in Connecticut
Erika Lamara G.
Together, we will:

Find the resources you have had within you all along and the patterns of behavior that are keeping you feeling stuck in old ways. My goal is for you to have a breakthrough and a shift in your perspective of yourself and your life.


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Picture of Erika Lamara G., therapist in Connecticut
VIEW PROFILE
Together, we will:

Find the resources you have had within you all along and the patterns of behavior that are keeping you feeling stuck in old ways. My goal is for you to have a breakthrough and a shift in your perspective of yourself and your life.

Something to know about my approach is:

I am client-centered, strengths-based and solutions-focused. I believe when you know your strengths you can shift your perspective from inward to outward. Looking at the bigger picture can help you grow in self-compassion.

FOCUS AREAS:
  • Career Counseling
  • Co-parenting
  • Couples Counseling
  • Emotional regulation
  • Emotional Self Sufficiency
  • Empowering women
  • Faith and Spirituality
  • Life Transitions
  • Parenting Skills
  • Relationship Distress
  • Religious Trauma
  • Sexual Abuse
  • Trauma
  • Women's Identity/Image
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Erika Lamara G. remote and phone therapy in Connecticut
Picture of Keyndra Lewis, therapist in Connecticut
Keyndra Lewis
Together, we will:

Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.


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Picture of Keyndra Lewis, therapist in Connecticut
VIEW PROFILE
Together, we will:

Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.

Something to know about my approach is:

My experience 10+ years in field has ranged from supporting partnerships in all stages Choosing to move forward to single life after separation, with or with out children or dependents, can be challenging. I am trauma informed.

FOCUS AREAS:
  • Abusive Relationships
  • Adjusting
  • Anxiety Disorders
  • Co-parenting
  • Couples Therapy
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
Read more about me
Keyndra Lewis remote and phone therapy in Connecticut