I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
reach the goals that YOU define.
I use an integrated approach.
To facilitate change I support clients in identifying their personal values and encourage them to live and behave in ways consistent with these values while developing psychological flexibility.
To facilitate change I support clients in identifying their personal values and encourage them to live and behave in ways consistent with these values while developing psychological flexibility.
My approach to therapy is based on evidence-based treatments such Cognitive Behavioral Therapy (CBT) utilizing Acceptance and Commitment Therapy, Person-Centered and Solution-Focused techniques.
I would love to listen to your story. It’s my favorite part of this profession. I want to know you and about all the things that have helped shape and have made you who you are today. There’s always so much to talk about and I’m here for it all.
I would love to listen to your story. It’s my favorite part of this profession. I want to know you and about all the things that have helped shape and have made you who you are today. There’s always so much to talk about and I’m here for it all.
It is special to be able to relay hope, insight, feedback and direction to another where hope and doubt can feel so far away. In therapy I want to work on knowing you! The REAL you. Let’s do this together we will talk about difficult things I’m here
Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns
Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns
Using holistic approaches such a mindfulness, meditation, grounding techniques, and mind-body connection, you’ll learn the tools to challenge any negative self-talk, recognize and reduce physical symptoms of panic, and reduce the impact of trauma.