Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. When meeting, you will find someone who is authentic using humor to establish rapport.
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.
Together we will build awareness and understanding of your experiences. We will identify how thoughts, feeling, and behaviors influence each other and gain tools to foster growth and wellness.
Together we will build awareness and understanding of your experiences. We will identify how thoughts, feeling, and behaviors influence each other and gain tools to foster growth and wellness.
Trained in evidenced-based techniques including cognitive behavioral therapy and acceptance commitment therapy. The therapeutic relationship will be approached with genuine compassion, empathy, and curiosity to understand your unique experiences.
I'm particularly interested in ADHD presentations in mid-life adults, especially women/femmes. I'm developing a strong competency in conducting ASD evaluations in adults. Please call to discuss your evaluation requirements to see if we're a good fit.
I'm particularly interested in ADHD presentations in mid-life adults, especially women/femmes. I'm developing a strong competency in conducting ASD evaluations in adults. Please call to discuss your evaluation requirements to see if we're a good fit.
This practice conducts psychological testing and performs a variety of assessments. Please email directly with your referral question. Many evaluations can be done remotely, and because I'm part of PSYPACT, I can offer evaluations in many states.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.