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Find White therapists Therapists & Counselors in Connecticut.

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People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Connecticut White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (54 total therapists)
Showing 1 - 5 (54 total therapists)
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Picture of Callie Wile, therapist in Connecticut, New York
Callie Wile
Together, we will:

Together we will utilize creative processes and talk therapy in our sessions. These evidence based approaches will stimulate broader conversations, deepen reflections, and bring to light new perspectives about the challenges you are facing.


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Picture of Callie Wile, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Together we will utilize creative processes and talk therapy in our sessions. These evidence based approaches will stimulate broader conversations, deepen reflections, and bring to light new perspectives about the challenges you are facing.

Something to know about my approach is:

I believe there is no one-size-fits-all approach to treatment and I will work closely with you to create a treatment plan that is as unique as you are. No creative arts experience is required to try Art Therapy. All curious minds are welcome!

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Caregiver Stress
  • Childhood Trauma
  • COVID 19 Stress and Anxiety
  • Depression
  • Life Transitions
  • Parental Burnout
  • Trauma Recovery
  • Vicarious Trauma
Read more about me
Callie Wile remote and phone therapy in Connecticut, New York
Picture of Laura Taets, therapist in Connecticut
Laura Taets
Together, we will:

Together we clarify & prioritize your goals for therapy. We identify strategies & tools to help you cope, adjust to new realities, and to guide you on your ongoing journey. We develop a plan for moving forward that is right for you.


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Picture of Laura Taets, therapist in Connecticut
VIEW PROFILE
Together, we will:

Together we clarify & prioritize your goals for therapy. We identify strategies & tools to help you cope, adjust to new realities, and to guide you on your ongoing journey. We develop a plan for moving forward that is right for you.

Something to know about my approach is:

Mutual trust and respect is at the core of the therapist/client relationship. I meet you where you are and do not judge. Thoughts, feelings & experiences are not right or wrong. Rather they are as individual as we each are.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Burn Out
  • Cancer survival
  • Caregiving
  • Coping with medical illnesses
  • COVID 19 Stress and Anxiety
  • Depression
  • grief
  • Illness
  • Life Transitions
  • Loss
  • Nurse Burnout
  • Physician burnout
  • Terminal Illness
  • Trauma
Read more about me
Laura Taets remote and phone therapy in Connecticut
Picture of Dana Carretta-Stein, therapist in Connecticut, New York
Dana Carretta-Stein
Together, we will:

Together, we will stop recurring nightmares and flashbacks, change your behaviors and stop anxiety from controlling your life.


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Picture of Dana Carretta-Stein, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Together, we will stop recurring nightmares and flashbacks, change your behaviors and stop anxiety from controlling your life.

Something to know about my approach is:

My approach is holistic, meaning I look at the whole picture of you as a person, not just on your symptoms and what’s “wrong” with you. Most symptoms we experience can be traced back to stressful life experiences. Healing is possible.

FOCUS AREAS:
  • Anxiety Disorders
  • Betrayal Trauma
  • Birth trauma
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma Related Disorders
Read more about me
Dana Carretta-Stein remote and phone therapy in Connecticut, New York
Picture of Dr. Aly Savala, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Aly Savala
Together, we will:

Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.


VIEW PROFILE
Picture of Dr. Aly Savala, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.

Something to know about my approach is:

My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.

FOCUS AREAS:
  • Addictions
  • Codependency
  • Couples Therapy
  • EMDR
  • grief
  • Men's Issues
  • Relationship Distress
  • Relationship issues
  • Sobriety
  • Trauma
Read more about me
Dr. Aly Savala remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Caitlin  McNally, therapist in Connecticut, New York
Caitlin McNally
Together, we will:

Together we will discuss what brings you to therapy, and what your goals are. In the beginning, we will get to know one another and build trust. As our work continues together, we will look to implement change where possible or find ways to cope.


VIEW PROFILE
Picture of Caitlin  McNally, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Together we will discuss what brings you to therapy, and what your goals are. In the beginning, we will get to know one another and build trust. As our work continues together, we will look to implement change where possible or find ways to cope.

Something to know about my approach is:

I don’t believe in a one size fits all approach. I utilize strategies from modalities such as CBT and mindfulness, but tailor our work together to your individual needs. Therapy is challenging, so I also try to find the humor when possible.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety
  • Health Anxiety
  • High-functioning anxiety
  • Life Stress
  • Life Transitions
  • Parents raising anxious children
  • Peer Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Teen anxiety
  • Teen issues
  • transition from adolescence to adulthoood
Read more about me
Caitlin  McNally remote and phone therapy in Connecticut, New York