create goals according to your desires and what makes you happy. We' ll explore how to let go of the expectations of your parents, society, and the standards often imitated on social media, and start focusing on what YOU want.
create goals according to your desires and what makes you happy. We' ll explore how to let go of the expectations of your parents, society, and the standards often imitated on social media, and start focusing on what YOU want.
I help the over thinkers of the world identify the negative self-talk that drives their anxiety. I pay close attention to the words that my clients use in order to dig deeper and identify the underlying fears that fuels their anxiety.
Explore how your past is impacting your present, work on strengthening your relationships, uncover the roots of your dissatisfaction, developing more self-compassion, and find greater life balance.
Explore how your past is impacting your present, work on strengthening your relationships, uncover the roots of your dissatisfaction, developing more self-compassion, and find greater life balance.
Together, we will explore how you got here, where you currently are, and where you are headed. Through insight and exploration, we are able to strengthen what’s currently working for you and tackle the areas that need improvement.
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients understand themselves and practice self-compassion.