Find Anxiety Therapists & Counselors in District Of Columbia.

Show cities in District of Columbia    

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Wherever you are located in District of Columbia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

District Of Columbia Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
Filters:
Picture of MARLAINE  REGISTE , therapist in District Of Columbia, Maryland
MARLAINE REGISTE
Together, we will:

Working together as partners, we will develop a treatment plan that combines practical lifestyle changes: nutrition, exercise, mind-body interventions, and medications (when needed). I strongly believe this approach works best.


VIEW PROFILE
Picture of MARLAINE  REGISTE , therapist in District Of Columbia, Maryland
VIEW PROFILE
Together, we will:

Working together as partners, we will develop a treatment plan that combines practical lifestyle changes: nutrition, exercise, mind-body interventions, and medications (when needed). I strongly believe this approach works best.

Something to know about my approach is:

I provide medication management with therapy. My approach is patient centered care, designed to improve your mental health and address your unique circumstances and needs. I look at physical, emotional, cultural conditions that can impact health.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • Maternal Mental Health
  • Mood Swings
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
Read more about me
MARLAINE  REGISTE  remote and phone therapy in District Of Columbia, Maryland
Picture of Lily Kaufmann, therapist in District Of Columbia, Maryland
Lily Kaufmann
Together, we will:

Create an affirming, collaborative environment, where we will work together to help you feel less overwhelmed and get you on track to what’s most important in your life.


VIEW PROFILE
Picture of Lily Kaufmann, therapist in District Of Columbia, Maryland
VIEW PROFILE
Together, we will:

Create an affirming, collaborative environment, where we will work together to help you feel less overwhelmed and get you on track to what’s most important in your life.

Something to know about my approach is:

My approach is evidence-based and individualized, grounded in curiosity about your experiences, identifying what's most important to you, acknowledging societal and environmental context, and exploring what is or isn’t working for you in your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity and Affirmation
  • Life Transitions
  • Low motivation
  • Perfectionism
  • Trauma
Read more about me
Lily Kaufmann remote and phone therapy in District Of Columbia, Maryland
Picture of Ellen Bronder, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
Ellen Bronder
Together, we will:

When you feel comfortable with your therapist & hopeful about the therapy it's more likely to produce the results you want. At your pace we will explore together what is needed to improve your life. Whatever place you are in, it deserves to be heard


VIEW PROFILE
Picture of Ellen Bronder, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
VIEW PROFILE
Together, we will:

When you feel comfortable with your therapist & hopeful about the therapy it's more likely to produce the results you want. At your pace we will explore together what is needed to improve your life. Whatever place you are in, it deserves to be heard

Something to know about my approach is:

Therapy is collaborative & tailored to your unique needs & preferences. You'll not find a "one-size-fits all" approach. Evidence-based approaches are customized to you and foster deep self-understanding & lasting change.

FOCUS AREAS:
  • Anxiety
  • Career Transitions
  • Depression
  • Gender Identity and Affirmation
  • grief
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Suicidal thoughts
  • Trauma Related Disorders
Read more about me
Ellen Bronder remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
Picture of Emily Decker, therapist in District Of Columbia, Oregon
Emily Decker
Together, we will:

Explore patterns in relationships, life and habits. We will work as a team to learn how to spot these pattern cycles, interrupt them when they're happening, and avoid starting these patterns altogether. Let's put some new tools in your toolbox.


VIEW PROFILE
Picture of Emily Decker, therapist in District Of Columbia, Oregon
VIEW PROFILE
Together, we will:

Explore patterns in relationships, life and habits. We will work as a team to learn how to spot these pattern cycles, interrupt them when they're happening, and avoid starting these patterns altogether. Let's put some new tools in your toolbox.

Something to know about my approach is:

I focus on your current life, relationships, and goals. When we talk about the past, it's usually to help inform our understanding of why something is happening now. I use evidence based practices, including mindfulness, DBT and CBT.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness Management
  • Codependency
  • Complex Trauma
  • Depression
  • Disability
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Trauma
Read more about me
Emily Decker remote and phone therapy in District Of Columbia, Oregon
Picture of Sarah Nichols, therapist in District Of Columbia, Virginia
Sarah Nichols
Together, we will:

Together we will work together to identify each concern/struggle in your life, explore life goals/values, and find ways to work toward those goals to begin building you the life you see for yourself.


VIEW PROFILE
Picture of Sarah Nichols, therapist in District Of Columbia, Virginia
VIEW PROFILE
Together, we will:

Together we will work together to identify each concern/struggle in your life, explore life goals/values, and find ways to work toward those goals to begin building you the life you see for yourself.

Something to know about my approach is:

I tend to focus on Acceptance and Commitment therapy and Cognitive Behavioral therapies in my practice and also include a strengths-based and person-centered approach to custom tailor each session to the client and their individual needs.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depression
  • grief
  • Stress
Read more about me
Sarah Nichols remote and phone therapy in District Of Columbia, Virginia