I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see therapy as a means to help people overcome their struggles and live a balanced life.
I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see therapy as a means to help people overcome their struggles and live a balanced life.
I provide psychotherapy services to individuals who are on a quest to bring balance to their lives, strengthen their relationships, and improve their overall well-being. I have over 6 years of experience providing psychotherapy to individuals who hav
Empower you in your college experience. This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in!
Empower you in your college experience. This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in!
We are a team of highly trained clinicians specializing in supporting teens & parents, college students, young adults, K-12 schools, special education departments & universities since 2013.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.
work to bring you closer to what's most important - defined by you.
work to bring you closer to what's most important - defined by you.
it is tailored to those I work with - no one size fits all. However, I only draw from approaches that have been shown through research to facilitate progress in the real world, where it matters.