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Elena Kochanek
Together, we will:
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Elena Kochanek
Together, we will:
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
Something to know about my approach is:
I am thoughtful and quiet when necessary, but challenging and goal-directed when you are ready.
FOCUS AREAS:
- Adjustment issues
- Anxiety
- Baby adjustment
- Depression
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
FOCUS AREAS:
- Adjustment issues
- Aging and Getting Older
- Anger Management
- Betting and Gambling
- Bipolar Disorder
- Birth trauma
- College Students
- Depression
- Empowering women
- grief
- Health Anxiety
- High anxiety
- High-functioning anxiety
- Obsessive Compulsive Disorder (OCD)
- Parenting
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Religious Identity
- Sexual Health Issues
- Sexuality
- Test/Performance Anxiety
- Women's Identity/Image
- Young Women
Dr. Paige Hover
Together, we will:
understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Paige Hover
Together, we will:
understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.
Something to know about my approach is:
that is informed by ACT/CBT but I don't provide coping skills right away. I like to understand your concerns before we talk about coping skills. I will ask about your family, your upbringing and thoughts and feelings associated with your concerns.
FOCUS AREAS:
- Burn Out
- High-functioning anxiety
- People Pleasing
- Perfectionism
Roberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Roberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
Something to know about my approach is:
I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.
FOCUS AREAS:
- Anxiety
- Depression
- Fears and Phobias
- grief
- Mood Disorders
- Panic Attacks
- Trauma Recovery
Paige L. Freeman
Together, we will:
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Paige L. Freeman
Together, we will:
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Something to know about my approach is:
I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
FOCUS AREAS:
- Adjustment Disorders
- COVID 19 Stress and Anxiety
- Family Therapy
- Food Allergy Anxiety
- Generalized Anxiety
- High-functioning anxiety
- Life Adjustment
- Parenting Issues
- Women's Issues
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