Together we will determine what are the underlying roots of what's bothering you so we can eliminate them permanently - treating the cause not just the symptoms.
Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.
1. We will explore current concerns and difficulties. 2. We will clarify what you want for yourself - the ideal life you envision. 3. We will work collaboratively on a plan to move you toward your ideal life.
I work collaboratively on clarifying values behind your behaviors, finding motivators for change, and increasing self-acceptance and confidence. We can reconcile with the past, live in the present, and plan for an intentional future.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
We will create a space that is free from judgment and perception, allowing you to be who you are!
I tailor my approach to meet client's needs. I integrate several modalities into my work, such as CBT, mindfulness, and somatic experiencing as I know there is no one-size-fits-all modality, so it’s important to meet clients where they are.
Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. I provide a nonjudgmental and supportive stance, grounded in clinical expertise to aid you in this process
Utilizing evidence-based techniques, I create a therapeutic experience tailored to your unique circumstances. I can help you develop the awareness, skills and courage to create the changes you are hoping for.