create a calm environment to help guide you through the healing process. I will collaboratively work with you (and your loved ones) and encourage growth and motivation for long term change.
create a calm environment to help guide you through the healing process. I will collaboratively work with you (and your loved ones) and encourage growth and motivation for long term change.
Some treatment interventions I utilize are Motivational Interviewing, Mindfulness, CBT, and DBT. My goals are to allow you to take control, employ compassion, empathy, and care through ongoing engagement and rapport building.
Discuss presenting difficulties and the impact they have in your relationship, self-esteem, and overall quality of life. You will learn to cope and cultivate resilience to eventually regain control of your life.
Discuss presenting difficulties and the impact they have in your relationship, self-esteem, and overall quality of life. You will learn to cope and cultivate resilience to eventually regain control of your life.
My approach is compassionate, empathetic, and respectful. Building a trusting therapeutic relationship is of the utmost importance, the relationship is everything. I want to make sure you feel like an active, collaborative partner in this process.
We will discuss effective and maladaptive coping skills. We will celebrate the small steps forward and learn how to keep moving forward when challenges arise. In our work together you will learn to build resiliency and build self confidence.
We will discuss effective and maladaptive coping skills. We will celebrate the small steps forward and learn how to keep moving forward when challenges arise. In our work together you will learn to build resiliency and build self confidence.
I consider myself a guide that helps others navigate life’s up and downs such as, love, loss, illness, work stress, relationship conflicts and life/career transitions. My hope is that our time together will help you gain some peace of mind.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.