We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
We work collaboratively and encourage community connections to build strengths and increase long-term sustainable supports.
help you conquer your goals and achieve a happier, healthier, and more balanced life.
help you conquer your goals and achieve a happier, healthier, and more balanced life.
My approach is unique and collaborative, blending elements from different techniques and tailoring treatment according to each individual. I work with you to identify goals and map paths for improvement so that you can move forward.
We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.
We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.
My approach is holistic, that means, when treating a client I look at the whole picture, their environment and history including. I believe people are complex human beings require individualized treatment.
Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.
Hearing you and what you find helpful is what will start our journey together. I also want to ensure our work is driven by your defined values and not mine, therefore we may talk about what you find important in relationships and your mental health.
I work to create a safe and comfortable environment so that you get what you're looking. I actively listen, help you build insight and build a toolbox of strategies to obtain the progress you desire. I enjoy seeing my clients succeed!
We will process anything and everything that’s on your mind. We can explore how the past has influenced the present, while also learning how to heal and become the best version of ourselves.
We will process anything and everything that’s on your mind. We can explore how the past has influenced the present, while also learning how to heal and become the best version of ourselves.
I practice with mindfulness and creative techniques as well as incorporate activities to make therapy engaging and more inviting. I utilize a collaborative approach, that encourages growth and change.