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My approach to therapy: Therapy is not just a 50 minute session. I want my clients to know that I am here should they need me outside of session.
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My approach to therapy: A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
Accepting Clients
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My approach to therapy: My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Accepting Clients
In-Person or Online
My approach to therapy: In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
Accepting Clients
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My approach to therapy: My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: With a warm and collaborative style, I aim to tailors therapeutic interventions to address the unique needs of each person, fostering a space for exploration and growth.
Accepting Clients
Online Only
My approach to therapy: I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.
Accepting Clients
Online Only
My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
Accepting Clients
In-Person or Online
My approach to therapy: Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.
Accepting Clients
In-Person or Online
My approach to therapy: Guided by the wisdom of Jung's words, "There can be no transforming of darkness into light, without emotion," I specialize in unraveling the intricate threads of emotional intelligence.
Accepting Clients
Online Only
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