Find Stress Therapists & Counselors in U Street Corridor of Washington DC, DC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

U Street Corridor of Washington DC, DC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
Showing 1 - 5 (61 total therapists)
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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Map in Arlington, Virginia for Dr. Anthony LoPresti therapy location.
1.5 miles from you
Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
Kirk Burke-Hamilton
Together, we will:

I elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.


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Are We a Match?

Take Our Survey
Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.

Something to know about my approach is:

I am in-network for Blue Cross and Cigna, Aetna and Optum United, but I can also provide a superbill for my out-of-network clients. We're happy to work with you to keep therapy affordable please visit our webpage at hamiltontherapeutic.com.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Relationship Conflict
  • Relationships
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Map in Washington, District of Columbia for Kirk  Burke-Hamilton therapy location.
2.5 miles from you
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Picture of Hannah Lamberto, mental health therapist in District Of Columbia, Pennsylvania
Hannah Lamberto
Together, we will:

Equip you to navigate life's ups and downs with greater clarity. We will build upon your strengths and increase your resiliency. We will create a space where you can freely express yourself and explore your feelings.


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Are We a Match?

Take Our Survey
Picture of Hannah Lamberto, mental health therapist in District Of Columbia, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Equip you to navigate life's ups and downs with greater clarity. We will build upon your strengths and increase your resiliency. We will create a space where you can freely express yourself and explore your feelings.

Something to know about my approach is:

I believe in the power of compassion and genuine human connection. Every story is distinct, and I am dedicated to fostering a brave, non-judgmental space for you. My approach is grounded in creativity, understanding, collaboration, and patience.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Chronic Stress
  • Cultural Issues
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • School Issues
  • Sexual Orientation
Read more about me
Map in Washington, District of Columbia for Hannah Lamberto therapy location.
2.7 miles from you
Picture of Kathryn Ziemer, mental health therapist in District Of Columbia, Maryland, Virginia
Kathryn Ziemer
Together, we will:

The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.


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Are We a Match?

Take Our Survey
Picture of Kathryn Ziemer, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.

Something to know about my approach is:

I use evidence-based techniques to help you: 1) Feel better as soon as possible by reducing your symptoms, 2) Understand the root of your challenges, and 3) Learn and practice new skills to help you feel confident overcoming future challenges.

FOCUS AREAS:
  • ADHD Testing
  • Anger
  • Anxiety
  • Burnout
  • Coaching
  • Depression
  • Family Conflict
  • Fears and Phobias
  • Grief
  • Life Transitions
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Map in Alexandria, Virginia for Kathryn Ziemer therapy location.
7.6 miles from you
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


View Profile

Are We a Match?

Take Our Survey
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
Read more about me
Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...