Together we will strengthen whats working and challenge whats not.
Together we will strengthen whats working and challenge whats not.
You should experience an increase in confidence and strengthening of skills.
Together we will work to part the clouds that seem to be in your line of vision keeping you from seeing that light at the end of this tunnel of life. We will work to equip you with the skills to know what to do with those clouds whenever they pop up.
Together we will work to part the clouds that seem to be in your line of vision keeping you from seeing that light at the end of this tunnel of life. We will work to equip you with the skills to know what to do with those clouds whenever they pop up.
I believe in meeting folks where they are. I will always honor your feelings and respect your speed and timing in this proces. I am alos a candid person. What you see is what you get.
During our sessions, you will be able to know yourself better so you can take the control of your life one more time.
During our sessions, you will be able to know yourself better so you can take the control of your life one more time.
I utilize mostly Cognitive Behavioral Therapy.
Become the best version of yourself & achieve your goals.We will work through the hard times together and be equip to deal with all the speed bumps life throws at you. You will be stronger not because of me but because you are taking the 1st step.
Become the best version of yourself & achieve your goals.We will work through the hard times together and be equip to deal with all the speed bumps life throws at you. You will be stronger not because of me but because you are taking the 1st step.
I use a collaborative approach to helping clients reach their goals. No matter how "small" these issues seem to others, if it's big to you, I want to help. Mental Health is not some that is just a one size fits all. Everyone has their own journey.
Clients will be supported, validated, and heard. Clients can expect to learn skills to improve symptom management. EMDR will assist clients in processing trauma, negative thoughts, phobias, grief, procrastination and disturbing life events.
Clients will be supported, validated, and heard. Clients can expect to learn skills to improve symptom management. EMDR will assist clients in processing trauma, negative thoughts, phobias, grief, procrastination and disturbing life events.
EMDR, CBT, DBT, narrative, supportive, ABA, behavioral, and family systems techniques.