Find Stress Therapists & Counselors in Delray Beach, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Delray Beach, the suburbs of Delray Beach, other nearby places such as Deerfield Beach, Pompano Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Delray Beach, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (273 total therapists)
Showing 1 - 5 (273 total therapists)
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Picture of Georgia Berny, mental health therapist in Florida
Georgia Berny
Together, we will:

have a safe environment for you to express and explore. This is a time to know yourself, what you want/need, and create a plan to get there.


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Picture of Georgia Berny, mental health therapist in Florida
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Are We a Match?

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Together, we will:

have a safe environment for you to express and explore. This is a time to know yourself, what you want/need, and create a plan to get there.

Something to know about my approach is:

I combine the practicality of financial tools with the in depth work of therapy to help you know yourself and move forward in your life in a new way.

FOCUS AREAS:
  • Anxiety
  • Financial Stress
  • Trauma
Read more about me
Georgia Berny remote and phone therapy in Florida
Picture of Lisa Wilmot, mental health therapist in Florida, Michigan
Lisa Wilmot
Together, we will:

I utilize evidenced based practices and interventions to assist you in meeting your treatment goals and needs. We will develop realistic and obtainable goals along with skill building.


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Are We a Match?

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Picture of Lisa Wilmot, mental health therapist in Florida, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I utilize evidenced based practices and interventions to assist you in meeting your treatment goals and needs. We will develop realistic and obtainable goals along with skill building.

Something to know about my approach is:

My approach is collaborative, warm yet directive and engaging. This collaborative effort will allow for exploration when determining which approach meets your needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Betting and Gambling
  • Chronic Illness
  • Depressive Disorders
  • Domestic Violence
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Stress
  • Substance Use Disorders
  • Trauma
Read more about me
Lisa Wilmot remote and phone therapy in Florida, Michigan
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Picture of Heather Bering, mental health therapist in Florida
Heather Bering
Together, we will:

Try to get to the root cause of issues, process, accept, work through them, and learn coping skills to help manage emotions/reactions. We will talk, collaborate, and work together to help you better understand and resolve challenges and conflicts.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Bering, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Try to get to the root cause of issues, process, accept, work through them, and learn coping skills to help manage emotions/reactions. We will talk, collaborate, and work together to help you better understand and resolve challenges and conflicts.

Something to know about my approach is:

Each client is unique and will have unique needs; there is no "one size fits all" approach. Mindfulness, Cognitive Behavioral Therapy, and talk therapy are very effective in helping recognize issues, work through them, and be able to manage them.

FOCUS AREAS:
  • Abandonment Issues
  • Anger
  • Anxiety
  • Bisexuality
  • Depression
  • Domestic Violence
  • Gay
  • Lesbian
  • Men
  • Personal Growth
  • Relationships
  • Situational Stress
  • Trauma
  • Veterans/Military Families
  • Women
  • Women Veterans
Read more about me
Heather Bering remote and phone therapy in Florida
Picture of Tyler Boris, mental health therapist in Florida, Michigan
Tyler Boris
Together, we will:

Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response & reaction, as well as experience vs outcome orientation.


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Are We a Match?

Take Our Survey
Picture of Tyler Boris, mental health therapist in Florida, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, & authentic engagement. We'll also learn the difference between response & reaction, as well as experience vs outcome orientation.

Something to know about my approach is:

I do not practice traditional psychotherapy. My aim is to teach you how to effectively apply mindfulness to your daily process. I have taken ancient techniques regarding mindful awareness and tweaked them to be more applicable to modern day life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Financial Stress
  • Food and Eating Concerns
  • Grief
  • Insomnia and Sleep Problems
  • Job Stress
  • Social Anxiety
Read more about me
Tyler Boris remote and phone therapy in Florida, Michigan
Picture of Eryka Sandridge, mental health therapist in Florida
Eryka Sandridge
Together, we will:

Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.


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Are We a Match?

Take Our Survey
Picture of Eryka Sandridge, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.

Something to know about my approach is:

I believe in a therapeutic relationship being a relationship that thrives off connectiveness, trustworthiness and accountability. Change is inevitable when choosing my practice to work with you. Creating a client-focused environment creates change.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Behavioral Disorders
  • Generalized Anxiety Disorder
  • Impulsive Behavior
  • Major Depressive Disorder
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
Read more about me
Eryka Sandridge remote and phone therapy in Florida