Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.
Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.
I use a direct, and affirming approach in order to address forward thinking and support clients in working toward meeting their goals. While it is necessary and significant to address the past, it is also essential to be able to move into the future.
Work through issues surrounding all phases of family building.
We integrate therapies for a personalized, concierge-style experience.
Explore the feelings, thoughts, and obstacles that come up in your journey, and how they affect your relationship with yourself and others. Also, we will work to develop new tools to help you feel grounded and connected while strengthening bonds.
Explore the feelings, thoughts, and obstacles that come up in your journey, and how they affect your relationship with yourself and others. Also, we will work to develop new tools to help you feel grounded and connected while strengthening bonds.
I use some of the newest mind/ body approaches such as Brainspotting, EMDR, and other modalities to help process and bring new insights about your thoughts and feelings. Together we help you develop new tools, identify obstacles, and clarify desires.
Create the space and time for you to tap into your unique strengths, explore self-compassion & practice effective approaches for you to feel whole and balanced. Become better equipped to navigate life’s stressors & the many roles you fulfill!
Create the space and time for you to tap into your unique strengths, explore self-compassion & practice effective approaches for you to feel whole and balanced. Become better equipped to navigate life’s stressors & the many roles you fulfill!
Through an integrative and collaborative counseling process we will work together to foster your personal growth & whole wellness! Clients realize their capacity for self-compassion, begin to identify unmet needs, and overcome unhealthy patterns.
talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.
talk about coping with current life stressors like health issues, family stressors, major life changes. We will also focus on what brings you meaning and how to enjoy your life even while coping with stress.
I help people recognize patterns that no longer help them, cultivate self-compassion and learn new skills and strategies to create lasting change.