Therapy is a place to feel safe to share even the most uncomfortable feelings, feeling accepted for who you are. Getting started is always the scariest part, however I would like to reassure you that I am here to support you through this process.
Therapy is a place to feel safe to share even the most uncomfortable feelings, feeling accepted for who you are. Getting started is always the scariest part, however I would like to reassure you that I am here to support you through this process.
I like to describe my approach to therapy as ecletic, one size does not fit all, using the best approach that will best serve my client. There are many aspects necessary in therapy in order to maintain a space of positivity, growth, and healing.
Clients can expect to gain more clarity over their thoughts, emotions and behaviors after each session. Clients can also expect to develop a greater awareness of the mind-body connection.
Clients can expect to gain more clarity over their thoughts, emotions and behaviors after each session. Clients can also expect to develop a greater awareness of the mind-body connection.
I utilize Cognitive Behavioral Therapy, Mindfulness Based Therapy, Solution-Based Therapy and Client-Centered Therapy.
Together, we will discuss and discover what issues are preventing you from living the life you were meant to live. I will help you become aware of obstacles that may be blocking your ability to feel in certain ways by utilizing different therapies.
Together, we will discuss and discover what issues are preventing you from living the life you were meant to live. I will help you become aware of obstacles that may be blocking your ability to feel in certain ways by utilizing different therapies.
He has a kind and gentle way of being. Even though therapy can be painful, I feel happy after we speak. I came through a very dark period of my life, and with his help I am getting better.
Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. I partner with my clients and I am at their side every step of the way.
Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. I partner with my clients and I am at their side every step of the way.
I combine cognitive-behavioral therapy (CBT) techniques with Adlerian theories that promote balance in mind, body, spirit, & social environments. I utilize evidence-based practices to support clients with emotional, relational, & situational issues.
It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm. We will work together on creating internal harmony.
It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm. We will work together on creating internal harmony.
I work with survivors of trauma (sexual, emotional, physical, neglect, abandonment). I'm an EMDR certified therapist, which is a research based therapy that helps to process past trauma, and come to a place of inner resolution.