Shannon Tierney
Together, we will:
Find meaning in your experiences with insights deepening the relationship with one’s self, a sense of fulfillment and peace, improved relationships, self love, sharpened intuition, and life long skills to manage stress and cope with changes.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyShannon Tierney
Together, we will:
Find meaning in your experiences with insights deepening the relationship with one’s self, a sense of fulfillment and peace, improved relationships, self love, sharpened intuition, and life long skills to manage stress and cope with changes.
Something to know about my approach is:
I have a down to earth personality, create a warm and safe environment, meeting clients where they are with a holistic approach. I set treatment goals collaboratively, based on what clients would like out of therapy, with high regard for spirituality
FOCUS AREAS:
- Anxiety
- Empowering Women
- Families
- Life Adjustment
- Relationships
- Trauma
Lexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyLexi Kuntz
Together, we will:
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Something to know about my approach is:
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Boundaries
- Buddhist Meditation and Spirituality
- Burnout
- Career Burnout
- Career Counseling
- College Students
- Communication Skills
- Confidence
- Conflict Resolution
- Coping Skills
- Couples
- Critical Thinking Skills
- Depression
- Emotional Intelligence
- Emotional Regulation
- Family Conflict
- Financial Stress
- Goals/Accountability
- Grief
- High Anxiety
- High-Functioning Anxiety
- Holistic Wellness
- Inner Child
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Life Balance
- Life Skills
- Life Transitions
- Meditation
- Mindfulness
- Motivation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Parenting Skills
- Procrastination
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Rumination
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress
- Test/Performance Anxiety
- Time Management
- Trust Issues
- Values
- Work-Life Balance
- Workplace Issues
- Work Stress
Hector Ventura
Together, we will:
Together we can explore the path forward. Where you're coming from isn't as important as where you're going. There’s a quote that says, ”I am not what has happened to me, I am who I choose to become”.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyHector Ventura
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we can explore the path forward. Where you're coming from isn't as important as where you're going. There’s a quote that says, ”I am not what has happened to me, I am who I choose to become”.
Something to know about my approach is:
I use a Solution-Focused approach, this approach allows us to discover what your desired outcome is in therapy. Your desired outcome is the change you're hoping to accomplish. From there we can explore the available pathways to achieve that change.
FOCUS AREAS:
- Acculturation Issues
- Depression
- Grief
- Immigration Evaluations
- Imposter Syndrome
- Men
- Trauma
Donald McCasland
Together, we will:
Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDonald McCasland
Together, we will:
Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.
Something to know about my approach is:
What sets me apart is that I'm a combat veteran and trauma survivor. I struggled in ways like too many of us do. That's why this isn't "Just a job" for me. I get it, and I can meet you where you are because I've walked in those shoes myself.
FOCUS AREAS:
- Anger
- Anxiety
- Combat Trauma
- Depression
- First Responders
- Grief
- Military Service
- Secondary Trauma
- Sexual Trauma
- Veterans/Military Families
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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