Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: My approach integrates cognitive behavioral therapy, mindfulness-based strategies, and attachment-based perspectives help people understand themselves, their relationships, and how they interact with the world around them.
Accepting Clients
In-Person or Online
My approach to therapy: Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.
Accepting Clients
Online Only
My approach to therapy: I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
Accepting Clients
Online Only
My approach to therapy: I utilize a client-centered, emotion-focused lens, to help clients connect with their inner feelings, understand the root causes of their struggles, and empower them to become their most authentic selves.
Accepting Clients
In-Person or Online
My approach to therapy: I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: I love to do a deep dive into your past to get to know your origin story. I believe that a lot of the reasons why we are the way that we are all come from our past and your family dynamics.
Accepting Clients
In-Person or Online
My approach to therapy: I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.
Accepting Clients
Online Only
My approach to therapy: d evidence-based practices with a holistic focus on mind, body, and spirit. I tailor each session to your unique needs, fostering self-awareness, resilience, and growth. Expect to be met with empathy, insight, and encouragement, empowering you.
Accepting Clients
Online Only
My approach to therapy: With the right modality, including CBT, exposure response prevention, acceptance commitment therapy, and mindfulness and DBT skills, you can learn to not engage in compulsions, challenge the way you think and feel, and most importantly, come to ex
Accepting Clients
Online Only
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