With compassion, empathy, a listening ear and clinical experience, we will work to face your fears, overcome your challenges, gain insight, thrive towards the future and look towards the healing light.
With compassion, empathy, a listening ear and clinical experience, we will work to face your fears, overcome your challenges, gain insight, thrive towards the future and look towards the healing light.
Special interest in working with teens, young adults and families. Therapeutic modalities I utilize include strength based, solution focused, motivational interviewing, cognitive behavioral, trauma focused, eclectic and integrative approach.
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.
I run an adherent DBT program with all modes of DBT. We also do CBT, EMDR for Trauma and we are LGBTQIA+ affirming and anti-racist.
My therapy utilizes a strength based approach, one that focuses on the positives within a person's life. We will build on past and present successes. Instead of projecting what can go wrong, I will work with you to focus on what can go right.
My therapy utilizes a strength based approach, one that focuses on the positives within a person's life. We will build on past and present successes. Instead of projecting what can go wrong, I will work with you to focus on what can go right.
I utilize treatment modalities such as ACT, CBT, & DBT which aim to solve problems concerning overwhelming emotions, behaviors, and cognitions, while increasing effective skills. I am also trained in EMDR which is a highly effective trauma therapy.
Whatever you bring into session we can work on. If you do not bring something in, we will start there because that usually means something too...
Whatever you bring into session we can work on. If you do not bring something in, we will start there because that usually means something too...
I am a straight shooter and only work with teens/college students, you and their families so I am very comfortable navigating whatever comes up for you all. I am not only there for you during the session as that is not the only time the work happens.
...walk with you through the difficult life stages. I provide cognitive-behavioral approach as well as solution focused therapy.
...walk with you through the difficult life stages. I provide cognitive-behavioral approach as well as solution focused therapy.
Our sessions are tailored to your individual goals and desire. I will be sure to meet you where you are so I can help you get where you want to be.