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Everyone gets angry - it’s a natural human emotion that arises in response to circumstances that make you feel frustrated, hurt, neglected, or frightened. But anger can easily go from mild to out of control without proper management.

If you find that you don’t have complete control over your anger, anger management therapy can help. Wherever you are located in Hawaii, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Consequences of Anger Issues

You may be dealing with anger issues if any of the following signs apply to you:

  • You often argue with family, friends, and strangers.
  • You destroy things in a fit of anger.
  • You assault others in heated situations.
  • You don’t abide by rules.
  • You feel like it’s difficult to control your anger.

Poorly managed anger can lead to a plethora of issues, ranging from loss of important relationships to physical injuries and legal troubles. If you suspect that you need help controlling your anger, the time to seek treatment is now. Learn more about anger and how to cope with it in this article.

Get Anger Treatment: See an Anger Therapist Today!

Getting anger treatment from an experienced therapist or counselor can help you understand the factors that lead to anger and help you deal with it more effectively. With Mental Health Match, you can find a quality therapist today. Start by browsing below or filling out our therapist matching tool.

Hawaii Therapists Specializing in Anger Management - List Your Practice on Mental Health Match

Are you looking to expand your client network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with anger issues. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dug Lee, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Hawaii, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dug Lee
Together, we will:

Help you regain mental clarity, emotional capacity, and physical energy and have a clear and specific vision of a life that is meaningful, authentic, and content. Afterward, you can join an ongoing therapy group. More details are at Dr-dug.com/YELR


VIEW PROFILE
Picture of Dug Lee, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Hawaii, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you regain mental clarity, emotional capacity, and physical energy and have a clear and specific vision of a life that is meaningful, authentic, and content. Afterward, you can join an ongoing therapy group. More details are at Dr-dug.com/YELR

Something to know about my approach is:

I created the YELR program, which consists of 5 sessions of assessment, a personal retreat with the YELR Workbook, and a follow-up session where we make sense of what occurred. I am currently limiting slots to BIPOC people and healthcare providers.

FOCUS AREAS:
  • Anxiety
  • Relationships
Read more about me
Dug Lee remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Hawaii, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Justin Miller, therapist in Colorado, Florida, Hawaii
Justin Miller
Together, we will:

Get the job done together and it won't take forever like therapy of the past! It's my honor to help you learn to have an amazing relationship with yourself so that you know how to bring self kindness and support to yourself for the rest of your life.


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Picture of Justin Miller, therapist in Colorado, Florida, Hawaii
VIEW PROFILE
Together, we will:

Get the job done together and it won't take forever like therapy of the past! It's my honor to help you learn to have an amazing relationship with yourself so that you know how to bring self kindness and support to yourself for the rest of your life.

Something to know about my approach is:

Down to earth, structured, fun and makes sense. I help people learn practical tools that work using mindfulness, movement, nature, breath-work, journaling, cognitive behavior therapy (CBT) and coaching. I want to help you love yourself and love life!

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Life Transitions
  • Self Esteem & Confidence Issues
Read more about me
Justin Miller remote and phone therapy in Colorado, Florida, Hawaii
Picture of Cynthia Valentine, therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.


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Picture of Cynthia Valentine, therapist in California, Hawaii
VIEW PROFILE
Together, we will:

Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.

Something to know about my approach is:

We'll practice acceptance andnd together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit Disorder (ADD)
  • Career
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • High-functioning anxiety
  • Panic Attacks
  • Work stress
Read more about me
Cynthia Valentine remote and phone therapy in California, Hawaii
Picture of Brandon Cassels, therapist in California, Hawaii
Brandon Cassels
Together, we will:

Let's identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.


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Picture of Brandon Cassels, therapist in California, Hawaii
VIEW PROFILE
Together, we will:

Let's identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.

Something to know about my approach is:

My style is genuine, honest, and to the point. I have a lighthearted, straightforward approach, and I believe in meeting you exactly where you are at using warmth, compassion, intellect, and good common sense to support you on your personal journey.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Relationship issues
  • Sexuality
Read more about me
Brandon Cassels remote and phone therapy in California, Hawaii
Picture of Charleen  McDuffie, therapist in Hawaii
Charleen McDuffie
Together, we will:

Explore healthy coping strategies and new skills to learn how to overcome the obstacles that you are currently going through. With the skills that you learn throughout our sessions, this will allow you to use them in the future as well!


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Picture of Charleen  McDuffie, therapist in Hawaii
VIEW PROFILE
Together, we will:

Explore healthy coping strategies and new skills to learn how to overcome the obstacles that you are currently going through. With the skills that you learn throughout our sessions, this will allow you to use them in the future as well!

Something to know about my approach is:

My practice emphasizes positivity, safety, and ethical practices. I make every effort to be aware of my own biases so I'm able to care for each and every client. In our sessions, we’ll work together to solve current problems.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Depression
  • Life Transitions
  • Mental and emotional health awareness
  • Negative habits
  • Stress
Read more about me
Charleen  McDuffie remote and phone therapy in Hawaii