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Find Grief Therapists & Counselors in Hawaii.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Wherever you are located in Hawaii, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Hawaii Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Cynthia Valentine, therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Find out what you care about, and then we'll care about it. They are at a loss... They are stuck and we need to get them unstuck. I work with people who have *always* had something going on and who have a history of ADHD.


VIEW PROFILE
Picture of Cynthia Valentine, therapist in California, Hawaii
VIEW PROFILE
Together, we will:

Find out what you care about, and then we'll care about it. They are at a loss... They are stuck and we need to get them unstuck. I work with people who have *always* had something going on and who have a history of ADHD.

Something to know about my approach is:

Acceptance and constructive allowing of the present moment. I practice Acceptance and Commitment Therapy and together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.

FOCUS AREAS:
  • Career
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • Panic Attacks
  • Work stress
Read more about me
Cynthia Valentine remote and phone therapy in California, Hawaii
Picture of Maria Trimble, therapist in Florida, Hawaii, Wisconsin
Maria Trimble
Together, we will:

discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full, happy life.


VIEW PROFILE
Picture of Maria Trimble, therapist in Florida, Hawaii, Wisconsin
VIEW PROFILE
Together, we will:

discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full, happy life.

Something to know about my approach is:

I am person centered and believe you are the expert in your life. I will meet you at where you are at and hope to help guide your knowledge of self and wellness.

FOCUS AREAS:
  • Abuse and Neglect
  • Adoption
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Issues
  • Childhood Emotional Neglect
  • Childhood Issues
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Family of Origin
  • grief
  • Low Self-Esteem
Read more about me
Maria Trimble remote and phone therapy in Florida, Hawaii, Wisconsin