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People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Wherever you are located in Hawaii, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hawaii White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Danielle Zandbergen, mental health therapist in Hawaii, Oregon
Danielle Zandbergen
Together, we will:

Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.


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Picture of Danielle Zandbergen, mental health therapist in Hawaii, Oregon
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Together, we will:

Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.

Something to know about my approach is:

My primary theoretical orientation is Emotion-Focused Therapy (EFT), emphasizing the importance of early attachment processes on individual development. EFT is a client-centered approach that can be utilized with individuals, couples, and families.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Healing From Relationships
  • Manic Depression
  • Open Relationships
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Trauma
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Danielle Zandbergen remote and phone therapy in Hawaii, Oregon
Picture of Brittni Brooks, mental health therapist in Colorado, Hawaii
Brittni Brooks
Together, we will:

Deep dive to the root of what is bringing you in. You can be free of feelings, thoughts, and memories that you have been unable to let go of. Live free of shame and move through the world as a regulated human with flexibility and confidence.


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Picture of Brittni Brooks, mental health therapist in Colorado, Hawaii
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Are We a Match?

Take Our Survey
Together, we will:

Deep dive to the root of what is bringing you in. You can be free of feelings, thoughts, and memories that you have been unable to let go of. Live free of shame and move through the world as a regulated human with flexibility and confidence.

Something to know about my approach is:

I work holistically with evidenced-based techniques to provide relief quickly. I incorporate advanced EMDR as well as various techniques for OCD and insomnia. I believe healing is possible for everyone and it can happen faster than you think!

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety Disorders
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Disordered Eating
  • Divorce and Separation
  • Grief
  • Harm OCD
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Moving and Relocation
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
Read more about me
Brittni Brooks remote and phone therapy in Colorado, Hawaii
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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
Nathan Hale
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
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Take Our Survey
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
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Nathan Hale remote and phone therapy in California, Florida, Hawaii, Utah
Picture of Teri Holter, mental health therapist in Hawaii
Teri Holter
Together, we will:

foster rapidly-effective yet gentle recovery from trauma and distress for restoration of joyous aliveness through individualized psychoeducation and customized holistic experiential opportunities for healing and growth.


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Are We a Match?

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Picture of Teri Holter, mental health therapist in Hawaii
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Are We a Match?

Take Our Survey
Together, we will:

foster rapidly-effective yet gentle recovery from trauma and distress for restoration of joyous aliveness through individualized psychoeducation and customized holistic experiential opportunities for healing and growth.

Something to know about my approach is:

With over 100 empowering tools in my therapeutic toolkit, clients enjoy experimenting in and between sessions to discover which stress-management strategies work best for them as their understanding, empowerment and self-compassion blossom.

FOCUS AREAS:
  • Abuse
  • Autism Spectrum
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Fears and Phobias
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • LGBTQ+
  • Near Death Experiences
  • Panic Disorders
  • Self-Worth
Read more about me
Teri Holter remote and phone therapy in Hawaii
Picture of Sarah Hoolihan, mental health therapist in Hawaii
Sarah Hoolihan
Together, we will:

Explore what matters most to you, what you want out of life, the struggles you wish to overcome and living life in balance.


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Are We a Match?

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Picture of Sarah Hoolihan, mental health therapist in Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what matters most to you, what you want out of life, the struggles you wish to overcome and living life in balance.

Something to know about my approach is:

Your session is about you and your needs. Often, clients come to me when they’re feeling misunderstood, lost or stuck. My goal is to help you get to a place where you feel like you can handle what life issues come your way.

FOCUS AREAS:
  • Health Anxiety
  • Hoarding
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Tourette Disorder
Read more about me
Sarah Hoolihan remote and phone therapy in Hawaii