Browse > Idaho > Pocatello > Social Media Addiction

Find Social Media Addiction Therapists & Counselors in Pocatello, ID.

 

Many people have become accustomed to using social media as a means of daily communication; this is not an issue as long as social media use is controlled. But if social media begins to consume your mind and time, it becomes an addiction and can lead to issues like severed relationships, a disconnection from reality, low self-esteem, and more.

Social media is designed to release dopamine in the brain, just like any other addictive behavior or habit. If you suspect you may be addicted to social media, it’s advisable to seek addiction therapy focused on social media. Whether you are located in downtown Pocatello, the suburbs of Pocatello, other nearby places such as Logan, Ogden, or anywhere else in Idaho, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Media Addiction

If you have a social media addiction, here are some of the symptoms you may experience:

  • You think about social media all the time.
  • You check your social media first thing in the morning and then all day long.
  • When you don’t check your social media notifications, you feel agitated or upset.
  • You are so tuned into social media that you ignore things that are going on around you.
  • You get in fights with friends and loved ones because of your social media use.

Social media can have detrimental effects on your mental health; read licensed therapist Miranda Campbell’s article on social media and mental health to learn more.

Kick Your Social Media Addiction Today!

Social media addiction therapy can help you put social media back in its place so you can be happier and more present in your life. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing social media addiction experts below or by using our free therapist matching tool.

Pocatello, ID Social Media Addiction Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social media addiction. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Martha Womack, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Martha Womack
Together, we will:

focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.


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Picture of Martha Womack, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.

Something to know about my approach is:

My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Relationship issues
  • Trauma
  • Women's Issues
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Martha Womack remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Julia Strait, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Julia Strait
Together, we will:

make space for exploration, growth, and meaning, instead of trying to find something wrong and then "fixing" it.


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Picture of Julia Strait, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

make space for exploration, growth, and meaning, instead of trying to find something wrong and then "fixing" it.

Something to know about my approach is:

I provide expert, compassionate care for stressed humans that is trauma-informed and neurodiversity-inclusive.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Aspergers
  • Autism Related Challenges
  • Burn Out
  • Identity
  • Stress
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Julia Strait remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Bridget Jones, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Bridget Jones
Together, we will:

Talk about where your stress may be coming from, create goals together, and work toward living a life based on your values. Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness.


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Picture of Dr. Bridget Jones, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Talk about where your stress may be coming from, create goals together, and work toward living a life based on your values. Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness.

Something to know about my approach is:

I take an integrative approach to therapy, using aspects from CBT, ACT, and DBT. I am also a relational therapist, meaning that I value the client-therapist relationship and believe it can be a tool for change. I value your feedback as a client.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • Identity Issues
  • Perfectionism
  • Young Adults
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Dr. Bridget Jones remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Brooke Dybka, therapist in Idaho
Brooke Dybka
Together, we will:

I assist clients with the healing and integration of wounds that fuel their issues with food, body and other addictions. If your goal is beyond symptom reduction and into life-long, visceral transformation, I can help you achieve it.


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Picture of Brooke Dybka, therapist in Idaho
VIEW PROFILE
Together, we will:

I assist clients with the healing and integration of wounds that fuel their issues with food, body and other addictions. If your goal is beyond symptom reduction and into life-long, visceral transformation, I can help you achieve it.

Something to know about my approach is:

My primary therapeutic approach is Internal Family Systems (IFS), an evidence-based and deeply transformative model. I’ve worked many years in the eating disorder and addiction recovery communities and have seen IFS transform lives.

FOCUS AREAS:
  • Addictions
  • Eating Disorders
  • Trauma Recovery
Read more about me
Brooke Dybka remote and phone therapy in Idaho
Picture of Melissa Mignogna, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Melissa Mignogna
Together, we will:

Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life


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Picture of Melissa Mignogna, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life

Something to know about my approach is:

I provide empirically-supported treatment using modalities such as Cognitive-Behavioral Therapy, Motivational Interviewing, Acceptance’s and Commitment Therapy, etc.

FOCUS AREAS:
  • ADHD Testing
  • anxiety management
  • Autism Testing
  • Court Ordered Therapy
  • Divorce Recovery for Children
  • Forensics
  • high conflict divorce
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Melissa Mignogna remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin