Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Counseling is not just for those experiencing a life crisis or a current difficulty— it is an opportunity to learn new skills, gain new insights, and position oneself for increased health and wellness.
Counseling is not just for those experiencing a life crisis or a current difficulty— it is an opportunity to learn new skills, gain new insights, and position oneself for increased health and wellness.
Every client is unique and needs something different from the therapeutic process. Pulling from a variety of modalities, I tailor techniques in a creative way to fit those needs.
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.