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Dr. QuaVaundra Perry
Together, we will:
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Dr. QuaVaundra Perry
Together, we will:
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
Something to know about my approach is:
I work from a psychodynamic and interpersonal perspective, which simply means I believe childhood and early relationships can impact our current mood and the way we interact with others.
FOCUS AREAS:
- Caregiver Stress
- Depression
- Faith and Spirituality
- grief
- High-Functioning Depression
- Interpersonal Problems
- Life Transitions
- Relationship Conflict
- Relationship Distress
Jacqueline Shelton-Espinosa
Together, we will:
We are on a journey together, one that includes tears and laughter. Authenticity in terms of my own experience and journey, along with the use of humor, allows me to create warm, safe space in order to develop a strong therapeutic bond.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Jacqueline Shelton-Espinosa
Together, we will:
We are on a journey together, one that includes tears and laughter. Authenticity in terms of my own experience and journey, along with the use of humor, allows me to create warm, safe space in order to develop a strong therapeutic bond.
Something to know about my approach is:
I believe that we are all seeking radical acceptance and radical belonging. The goal is to create a connection and from that connection build a bridge to healing and recovery. I utilize approaches and interventions that fit YOU!
FOCUS AREAS:
- Anxiety
- Depression
- LGBTQ+
- Life Transitions
- Racial Trauma
- Women's Issues
Sydney James
Together, we will:
Dive into your experiences and the source(s) of your distress. Next, we will collaborate on your goals together because it’s important that you have a voice in your care! We'll begin by easing your distress and empowering you with tools to succeed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Sydney James
Together, we will:
Dive into your experiences and the source(s) of your distress. Next, we will collaborate on your goals together because it’s important that you have a voice in your care! We'll begin by easing your distress and empowering you with tools to succeed.
Something to know about my approach is:
Regardless of the therapy strategy we engage in (I will always be transparent and explain what it is and how it will help!) my approach will always include pulling out the strengths you already have to help you adjust to lifes inevitable transitions.
FOCUS AREAS:
- Anxiety
- Attachment Wounds
- Boundaries
- Coping Skills
- Highly Sensitive People
- Immigration evaluations
- LGBTQ+
- Life Transitions
- Racial or Ethnic Identity
- Stress Management
- Trauma Recovery
Dawn Harris
Together, we will:
I encourage clients to gain a deeper understanding of their internal thoughts in order to develop healthy coping skills needed to pursue their life goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dawn Harris
Together, we will:
I encourage clients to gain a deeper understanding of their internal thoughts in order to develop healthy coping skills needed to pursue their life goals.
Something to know about my approach is:
I use evidence-based treatments including Cognitive Behavior Therapy, Dialectal Behavior Therapy, and Emotion Focused Therapy. I strive to provide interventions that are non-judgmental and culturally competent.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Depression
- Identity Development
- Life Transitions
- Low Self-Esteem
- Relationship Conflict
- Trauma
Erin Starkey
Together, we will:
I won't promise a magic wand that can make things better overnight. Change takes time and a lot of work. However it's easier when you don't have to do it alone. Working with me you will have someone who will cheer you on, listen, and support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Erin Starkey
Together, we will:
I won't promise a magic wand that can make things better overnight. Change takes time and a lot of work. However it's easier when you don't have to do it alone. Working with me you will have someone who will cheer you on, listen, and support you.
Something to know about my approach is:
My approach to therapy is holistic, strengths-based, client-focused, and culturally responsive. I am passionate about helping people thrive in their everyday life by harnessing their strengths, learning new tools or developing boundaries.
FOCUS AREAS:
- Anxiety
- Athletes
- Body Acceptance
- Body Image
- career burnout
- Career Counseling
- Career Transitions
- Coaching
- Compassion Fatigue
- Depression
- Former Athletes
- grief
- Intuitive Eating
- Lack of energy
- Life Balance
- Life Coaching
- Life Problems
- Life Stress
- Mind Body Issues
- Mindfulness
- Mindfulness meditation and spirituality
- Moving and Relocation
- quarter life crisis
- Racism-related stress
- remote work stress
- Sadness
- Sport counseling
- Stress Eating
- Work-Life Balance
- Work stress
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