Together we will identify your reasons for wanting therapy, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
Together we will identify your reasons for wanting therapy, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life.
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.
Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.
My counseling approach starts with compassion, providing a warm and intimate atmosphere. I use strength-based, insight-oriented, and collaborative techniques individualized to meet the unique needs of each client.
I can provide a safe and confidential place to vent, process feelings, and identify patterns that may be having a negative impact on your life. Additionally, I can help you identify strengths to increase self-esteem to help you cope effectively.
I can provide a safe and confidential place to vent, process feelings, and identify patterns that may be having a negative impact on your life. Additionally, I can help you identify strengths to increase self-esteem to help you cope effectively.
I would be happy to help you manage the stress and anxiety that often accompany changes in your life. During individual therapy, I can provide emotional support and creative tips and strategies for navigating through these tough times.
Create the best, healthiest version of yourself and free you from what has been holding you back. I have the passion and experience to give you solutions that you can begin using today!
Create the best, healthiest version of yourself and free you from what has been holding you back. I have the passion and experience to give you solutions that you can begin using today!
I use a person-centered lens while providing clinically proven techniques and strategies to help you reach your unique goals.