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J. Harrison
Together, we will:
Help you to understand yourself in a deeper and more meaningful way. Start to heal from the things that trouble you. This is your space to process your emotions, thoughts, & challenges (old or new). I hope to watch you grow throughout your journey.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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J. Harrison
Together, we will:
Help you to understand yourself in a deeper and more meaningful way. Start to heal from the things that trouble you. This is your space to process your emotions, thoughts, & challenges (old or new). I hope to watch you grow throughout your journey.
Something to know about my approach is:
I try to meet each individual where they are at. That may mean challenging some negative thoughts you may have about yourself or the world or helping you build a set of realistic coping skills to get you where you want to be. Non-judgmental is key.
FOCUS AREAS:
- Adjusting
- Anxiety
- Depression
- grief
- Life Transitions
- Personality Disorders
- Stress
- Therapist for other Therapists
- Trauma
Lilly White
Together, we will:
The first few sessions we have will focus on getting to know you. We will reflect on important events or experiences and then will look at those takeaways and translate them into a practical action step or question to ponder for the week.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Lilly White
Together, we will:
The first few sessions we have will focus on getting to know you. We will reflect on important events or experiences and then will look at those takeaways and translate them into a practical action step or question to ponder for the week.
Something to know about my approach is:
I use pschodynamic therapy & CBT. Psychodynamic therapy builds a strong therapist-client alliance to aid the client in developing the tools needed to deal with complicated feelings/situations. CBT focuses on how thoughts/behaviors dictate feelings.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Depression Management
- Family Conflict
- Generalized Anxiety
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Christine Henry
Together, we will:
Make sense of your past so you can let go and live in the present. Develop new ways of coping with your emotions. Figure out what goes wrong in your relationships with people. Become more comfortable in your own skin.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Christine Henry
Together, we will:
Make sense of your past so you can let go and live in the present. Develop new ways of coping with your emotions. Figure out what goes wrong in your relationships with people. Become more comfortable in your own skin.
Something to know about my approach is:
We will work together to understand and remove roadblocks in your life to get you where you want to be. You will never have to guess what I am thinking as I will openly share that with you.
FOCUS AREAS:
- Adult Children of Alcoholics
- Career Stress
- Complex Trauma
- Early childhood trauma and its adult manifestations
- Grief counseling
- Highly Sensitive People
- Identity Issues
- Neurodivergence
- Pet Loss
Sydney James
Together, we will:
Dive into your experiences and the source(s) of your distress. Next, we will collaborate on your goals together because it’s important that you have a voice in your care! We'll begin by easing your distress and empowering you with tools to succeed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Sydney James
Together, we will:
Dive into your experiences and the source(s) of your distress. Next, we will collaborate on your goals together because it’s important that you have a voice in your care! We'll begin by easing your distress and empowering you with tools to succeed.
Something to know about my approach is:
Regardless of the therapy strategy we engage in (I will always be transparent and explain what it is and how it will help!) my approach will always include pulling out the strengths you already have to help you adjust to lifes inevitable transitions.
FOCUS AREAS:
- Anxiety
- Attachment Wounds
- Boundaries
- Coping Skills
- Highly Sensitive People
- Immigration evaluations
- LGBTQ+
- Life Transitions
- Racial or Ethnic Identity
- Stress Management
- Trauma Recovery
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Coping Skills
- Depression
- Life Satisfaction and Fulfillment
- Life Transitions
- Mindfulness
- Narcissist recovery
- Perfectionism
- Performance Enhancement
- Personal growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship issues
- Repeating Patterns of Ineffective Behavior
- Self-Compassion
- Self Esteem & Confidence Issues
- Shame
- Stress Management
- Trauma
- Working Professionals
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