Browse > Illinois > Riverside > Body Positive

Find Body Positive Therapists & Counselors in Riverside, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Riverside, the suburbs of Riverside, other nearby places such as Berwyn, Hines, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Riverside, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
Filters:
Picture of Ashley Knight, therapist in Illinois
Ashley Knight
Together, we will:

identify skills that will help you to meet your full potential and goals.


VIEW PROFILE
Picture of Ashley Knight, therapist in Illinois
VIEW PROFILE
Together, we will:

identify skills that will help you to meet your full potential and goals.

Something to know about my approach is:

I recognize that no problem is too big or small, and I understand that therapy should feel like a safe, non-judgmental space for clients. I work with adolescent and adult clients who are dealing with depression, anxiety, grief and life transitions.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Relationship Distress
  • Stress Management
Read more about me
Ashley Knight remote and phone therapy in Illinois
Picture of Lauren Trifunovich, therapist in Illinois
Lauren Trifunovich
Together, we will:

develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.


VIEW PROFILE
Picture of Lauren Trifunovich, therapist in Illinois
VIEW PROFILE
Together, we will:

develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I am a trained Trauma Clinician that uses the newest mind-body techniques to retrain your brain. I treat stress and trauma using cognitive behavioral therapy (CBT) where you will learn to replace unhealthy thoughts with constructive alternatives.

FOCUS AREAS:
  • Chronic stress
  • Complex Trauma
  • Coping Skills
  • Life Stress
  • Stress Management
  • Trauma
Read more about me
Lauren Trifunovich remote and phone therapy in Illinois
Picture of Ariel Sheeger, therapist in Illinois, Louisiana, New York
Ariel Sheeger
Together, we will:

change the way you run your life. So often, clients come in with one or two acute issues and find that our work together improves so many other areas of life!


VIEW PROFILE
Picture of Ariel Sheeger, therapist in Illinois, Louisiana, New York
VIEW PROFILE
Together, we will:

change the way you run your life. So often, clients come in with one or two acute issues and find that our work together improves so many other areas of life!

Something to know about my approach is:

I value transparency and collaboration. We are here to strengthen your resilience, guide you toward honesty, and a higher sense of self. Also, we may even laugh together from time to time.

FOCUS AREAS:
  • Couples issues
  • Kink Community
  • Open Relationships
  • Polyamory
  • Relationship Distress
  • Sexuality
  • Sex worker support
Read more about me
Ariel Sheeger remote and phone therapy in Illinois, Louisiana, New York
Picture of Dr. Janet Civitelli, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
Dr. Janet Civitelli
Together, we will:

Tackle whatever challenges you are facing. My style focuses mainly on talk therapy, and some clients find journaling between sessions to be helpful.


VIEW PROFILE
Picture of Dr. Janet Civitelli, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
VIEW PROFILE
Together, we will:

Tackle whatever challenges you are facing. My style focuses mainly on talk therapy, and some clients find journaling between sessions to be helpful.

Something to know about my approach is:

My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Career
  • Career Counseling
  • Career Transitions
  • Coping Skills
  • Family of Origin
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
  • Work-Life Balance
Read more about me
Dr. Janet Civitelli remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia
Picture of evelynann davis, therapist in Illinois
evelynann davis
Together, we will:

Embarking on a therapeutic journey is a process that allows both therapist and client to work together as a team to attain the skills, knowledge and resources necessary to live a life that serves divine purpose and fulfillment.


VIEW PROFILE
Picture of evelynann davis, therapist in Illinois
VIEW PROFILE
Together, we will:

Embarking on a therapeutic journey is a process that allows both therapist and client to work together as a team to attain the skills, knowledge and resources necessary to live a life that serves divine purpose and fulfillment.

Something to know about my approach is:

I employ evidence-based holistic stress management techniques such as self-awareness, cognitive restructuring, guided imagery and art therapy to help my clients reduce the multifactorial effects of stress on the physical, psychological and spiritual.

FOCUS AREAS:
  • African American Women
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Self-Worth
  • Trauma
  • Women’s health
Read more about me
evelynann davis remote and phone therapy in Illinois