create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.
create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.
I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.
Get to the root of your worries and challenges and identify healthy coping skills to improve your daily functioning. You are not alone in this.
Get to the root of your worries and challenges and identify healthy coping skills to improve your daily functioning. You are not alone in this.
I utilize strength-based, CBT, psychodynamic, relational, and solution-focused therapy and work in collaboration with the client to identify and establish goals and treatment plans, tailored specifically for each client.
Together we will identify your reasons for wanting therapy, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
Together we will identify your reasons for wanting therapy, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life.
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.
Psychoeducation is at the core of my practice. My main goal is to help you access and rewrite your own story by raising your internal awareness. I utilize multiple therapeutic techniques in order to assist you in comprehending & redefining your story
Psychoeducation is at the core of my practice. My main goal is to help you access and rewrite your own story by raising your internal awareness. I utilize multiple therapeutic techniques in order to assist you in comprehending & redefining your story
I welcome all in a cultural limbo to bring your identities, cultures, and rituals into our work together. My goal is to give you a secure, respectful space where we can jointly design an approach that best suits where you are