work collaboratively to help recognize the ways your life experiences have shaped your attitudes, beliefs, & choices. You'll understand how your symptoms developed, how to take control of them, & a plan to try new ways of responding to experiences.
work collaboratively to help recognize the ways your life experiences have shaped your attitudes, beliefs, & choices. You'll understand how your symptoms developed, how to take control of them, & a plan to try new ways of responding to experiences.
Find solutions & see results that make meaningful differences in your life. You will feel a sense of relief & freedom as you improve your understanding of how choices you make impact your sense of self, your relationships, & the way you view life.
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
I may have the fancy letters behind my name but you’re the real expert here. You know what you want and you're tired of all the "things" of life getting in the way of your plans, your relationships, your success. Let's reset your path together.
I may have the fancy letters behind my name but you’re the real expert here. You know what you want and you're tired of all the "things" of life getting in the way of your plans, your relationships, your success. Let's reset your path together.
I accept you for YOU! Trust me when I say that you’ve already judged yourself enough for the both of us. In therapy, we're going to be curious, not judgmental. I invite you to join me in the “nein schadenfreude zone.” You’re gonna love it here!
Work on increasing your understanding of yourself and how to improve your wellness and stress and anxiety management. We can address any problems you want such as work strerss, overwhelm, anxiety, or relationship and family conflicts
Work on increasing your understanding of yourself and how to improve your wellness and stress and anxiety management. We can address any problems you want such as work strerss, overwhelm, anxiety, or relationship and family conflicts
Therapy is a valuable opportunity discover new things about yourself and why you feel the way you do. We’ll work together to identify the underlying root causes of problems that hold you back from having the life you want
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
The therapeutic relationship is very important to me, so I work to build a space where people feel comfortable addressing issues in a practical and straightforward manner. I tend to be goal oriented and positive in my delivery.