understand your history, identify your attachment style, identify and process stuck points related to complicated losses, relationship experiences and/or trauma, learn to understand and relate to your internal world with more clarity and compassion.
understand your history, identify your attachment style, identify and process stuck points related to complicated losses, relationship experiences and/or trauma, learn to understand and relate to your internal world with more clarity and compassion.
My therapeutic approach lends itself to helping clients experience therapeutic connection and benefit from the get-go. I use treatments rooted in attachment and psychodynamic theory, to help my clients achieve deep and long-lasting change.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!
In sessions the client is encouraged to explore any part of their life. This may include relationships, trauma, job/career, and spirituality/religion. I believe clients are more than their mental health. Healing looks different for each of us.
In sessions the client is encouraged to explore any part of their life. This may include relationships, trauma, job/career, and spirituality/religion. I believe clients are more than their mental health. Healing looks different for each of us.
I have been trained in EMDR, Mindfulness, Cognitive Behavioral Therapies and Trauma Based Therapies. I tie in a person centered and holistic approach to help clients heal from life's difficulties and create a healthier lifestyle for the future.
Build coping skills, build social skills, work through previous models and tools that were used and did not work for the client, and allow you to determine what type of support you want and need to better yourself during our time.
Build coping skills, build social skills, work through previous models and tools that were used and did not work for the client, and allow you to determine what type of support you want and need to better yourself during our time.
I strive to make the conversations open and client-led, while working to utilize my therapeutic background to personalize tools and skills. The therapy experience is meant to provide a comforting and safe space to talk and collaborate.
Together, we will work towards meeting your goals and fostering resilience, promoting healing, and restoring hope.
Together, we will work towards meeting your goals and fostering resilience, promoting healing, and restoring hope.
Healing begins when we attend to and work through our painful emotional experiences in a safe and empathic environment. I strive to promote emotional awareness by helping the client develop the ability to listen to, process, and regulate emotions.