Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I firmly believe in the power of self-compassion and self-care, and I encourage you to prioritize your well-being throughout our work together. You can expect to experience increased self-awareness, personal growth, and greater empowerment.
Accepting Clients
Online Only
My approach to therapy: I specialize in treatments for trauma and Borderline Personality Disorder, using treatments we know work to help you feel more stable, connected, and in control in your life. I bring warmth, humor, and honesty to the therapy space. We’ll work together as a team to create meaningful, lasting change unique to your goals, and at your own pace.
Accepting Clients
Online Only
My approach to therapy: Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.
Accepting Clients
Online Only
My approach to therapy: Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.
Accepting Clients
Online Only
My approach to therapy: I use a variety of approaches and base it off of the individual needs of each person. Although flexible, I tend to use a combination of EMDR, CBT, Person-Centered Therapy, and mindfulness-based techniques.
Accepting Clients
Online Only
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My approach to therapy: I work collaboratively with you to understand the approach and therapeutic style you want. Whether you want a coaching style, advice driven, or someone to push you out of your comfort zone, I want you to feel support and leave therapy feeling good.
Accepting Clients
In-Person or Online
My approach to therapy: My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Accepting Clients
Online Only
My approach to therapy: My therapeutic style is client-centered and collaborative, providing a safe space for clients to share. I tailor treatment to fit an individual's unique needs and provide trauma informed, culturally competent, and affirmative care.
Accepting Clients
Online Only
My approach to therapy: I use a variety of difference techniques and use what is best for you. You are the one guiding your own journey and I am just there to help. I provide insight when I can and give space when needed.
Accepting Clients
In-Person or Online
My approach to therapy: I value collaboration and a holistic approach to therapy. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.
During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.
EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
EMDR is an evidence-based, proven therapy with several benefits, including:
Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.
If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What are the types of therapy?
Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.