Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
Accepting Clients
Online Only
My approach to therapy: I believe that our behaviors, how we feel, act, in a given situation, are a result of the beliefs we have about that situation. If you are willing to investigate your beliefs and adjust them to fit today's reality, you will feel and act differently.
Accepting Clients
Online Only
My approach to therapy: I enjoy collaborating with clients so that they can get through and process difficult times, past and present. I am a non-judgmental listening ear and I focus on clients' strengths, utilizing a person-centered, trauma-informed approach.
Accepting Clients
In-Person or Online
My approach to therapy: I specialize in trauma informed care, and the treatment of anxiety and mood disorders, but have a substantial amount experience treating a host of other mental health issues in a diverse population of clients. I just became a Certified Mental Health
Accepting Clients
Online Only
My approach to therapy: I believe in the power of human connection and humor. I offer trauma informed therapy interventions, with encouragement, kindness, and gentle realistic thought processing that focuses on your individual strengths and goals.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
Accepting Clients
Online Only
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Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.
If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Wherever you are located in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.
If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.