Browse > Louisiana > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Louisiana.

Show cities in Louisiana    

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Louisiana from Alexandria to Shreveport or even Lafayette, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Louisiana Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
Filters:
Picture of Darrell RENFRO, Ph.D., LPC-S, therapist in Louisiana
Darrell RENFRO, Ph.D., LPC-S
Together, we will:

Clients will identify, process, and learn skills/techniques that may be used to resolve negative thoughts, feelings, attitudes, and behaviors associated with past negative experiences, including trauma.


VIEW PROFILE
Picture of Darrell RENFRO, Ph.D., LPC-S, therapist in Louisiana
VIEW PROFILE
Together, we will:

Clients will identify, process, and learn skills/techniques that may be used to resolve negative thoughts, feelings, attitudes, and behaviors associated with past negative experiences, including trauma.

Something to know about my approach is:

I have almost 20 years of experience in the social services field. I see the therapist-client relations as a partnership. I am solution-focused and understand the basic fundamental concept of working with others for the betterment of the entirety.

FOCUS AREAS:
  • Anxiety Disorders
  • Crisis
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Eating Disorders
  • Men's Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Issues
  • Stress Management
  • Trauma
Read more about me
Darrell RENFRO, Ph.D., LPC-S remote and phone therapy in Louisiana
Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Louisiana
Marissa Batie Collier
Together, we will:

Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.


VIEW PROFILE
Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Louisiana
VIEW PROFILE
Together, we will:

Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.

Something to know about my approach is:

My approach is simple allowing you to express your feelings in a safe and confidential environment.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Stress Management
Read more about me
Marissa  Batie Collier remote and phone therapy in Alabama, Florida, Louisiana
Picture of Darleshia  Bibbins , therapist in Florida, Louisiana, Texas
Darleshia Bibbins
Together, we will:

understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.


VIEW PROFILE
Picture of Darleshia  Bibbins , therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.

Something to know about my approach is:

My approach is very person-centered. I won't just sit and listen. I guide you in your journey towards healing. I understand all aspects of the connection between thoughts and behavior and I have the tools needed to help shift your mindset.

FOCUS AREAS:
  • Anxiety
  • Depression Management
  • Grief counseling
  • Self care
  • Self Esteem & Confidence Issues
  • Self-love
  • Trauma
Read more about me
Darleshia  Bibbins  remote and phone therapy in Florida, Louisiana, Texas
Picture of Maya B Galathe, therapist in Louisiana
Maya B Galathe
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.


VIEW PROFILE
Picture of Maya B Galathe, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.

Something to know about my approach is:

My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Maya B Galathe remote and phone therapy in Louisiana
Picture of Amanda Reagan, therapist in Louisiana, Ohio, Texas
Amanda Reagan
Together, we will:

We will create a therapy journey that is both transparent and cathartic.


VIEW PROFILE
Picture of Amanda Reagan, therapist in Louisiana, Ohio, Texas
VIEW PROFILE
Together, we will:

We will create a therapy journey that is both transparent and cathartic.

Something to know about my approach is:

I am humanistic in my approach to therapy. I pull from different therapeutic orientations to ensure the process is individualized to a client’s needs.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • High anxiety
  • Life Balance
  • Parenting
  • Relationship Conflict
  • Teen issues
Read more about me
Amanda Reagan remote and phone therapy in Louisiana, Ohio, Texas