Find Shame Therapists & Counselors in Ridgelys Delight of Baltimore, MD.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Ridgelys Delight of Baltimore, MD Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Shelby Milhoan, therapist in Maryland
Shelby Milhoan
Together, we will:

Look at previous relationships with self and others as well as emotion to establish goals and help create actual changes. I include teaching of skills in my sessions, so come ready to work!


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Picture of Shelby Milhoan, therapist in Maryland
VIEW PROFILE
Together, we will:

Look at previous relationships with self and others as well as emotion to establish goals and help create actual changes. I include teaching of skills in my sessions, so come ready to work!

Something to know about my approach is:

That it's direct and compassionate. I utilize dialectical behavioral therapy (DBT) to help clients create goals and make actual behavioral changes to meet those goals.

FOCUS AREAS:
  • Borderline Personality
  • Compassion Fatigue
  • Depression
  • Emotion Dysregulation
  • High-functioning anxiety
  • Perfectionism
  • Relationship Distress
  • Trauma Recovery
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Map in Towson, Maryland for Shelby Milhoan therapy location.
7.6 miles from you
Picture of Francisco Okwukogu, therapist in Maryland
Francisco Okwukogu
Together, we will:

Everyone wants to feel heard especially when it comes to one's health. I want you to know that I ma here to listen and together we can formulate a treatment plan best suited for you.


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Picture of Francisco Okwukogu, therapist in Maryland
VIEW PROFILE
Together, we will:

Everyone wants to feel heard especially when it comes to one's health. I want you to know that I ma here to listen and together we can formulate a treatment plan best suited for you.

Something to know about my approach is:

There is no one size fits all approach in treating clients with mental illnesses that is why I am committed to providing individualized, personalized, and, comprehensive care for you.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Depression Management
  • Dissociative Disorders
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Spirituality
  • Trauma
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Francisco Okwukogu remote and phone therapy in Maryland
Picture of Kate Ringwood, therapist in Florida, Maryland, Pennsylvania
Kate Ringwood
Together, we will:

Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.


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Picture of Kate Ringwood, therapist in Florida, Maryland, Pennsylvania
VIEW PROFILE
Together, we will:

Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.

Something to know about my approach is:

As an eating disorder therapist, I base my sessions in Health at Every Size and Intuitive eating, while building skills in emotional regulation and self-compassion.

FOCUS AREAS:
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Sport Injury Counseling
  • Sport Psychology
  • Sports Performance
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Kate Ringwood remote and phone therapy in Florida, Maryland, Pennsylvania
Picture of Sydney Armitage, therapist in Maryland
Sydney Armitage
Together, we will:

Understand what's going on in your mind and body, then work to determine what next steps will be most helpful for your growth. We will explore and build on your strengths while developing skills to relieve anxiety and stress.


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Picture of Sydney Armitage, therapist in Maryland
VIEW PROFILE
Together, we will:

Understand what's going on in your mind and body, then work to determine what next steps will be most helpful for your growth. We will explore and build on your strengths while developing skills to relieve anxiety and stress.

Something to know about my approach is:

It's incredibly important to me that you feel comfortable in our space together. Forming a connection with my clients is essential. I enjoy incorporating art, play, games, and media into therapy, if that is something that interests you or your child.

FOCUS AREAS:
  • Adolescents
  • Anger
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Child Abuse
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Complex PTSD (C-PTSD)
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Compassion
  • Self-Esteem
  • Teen anxiety
  • Trauma
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Sydney Armitage remote and phone therapy in Maryland
Picture of Dr. Ellie Gordon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Ellie Gordon
Together, we will:

Create a plan based on your specific needs & values to help you start to see & love yourself authentically, and experience the freedom that inevitably follows. We will take an active, skills-based approach with homework assignments between visits.


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Picture of Dr. Ellie Gordon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Create a plan based on your specific needs & values to help you start to see & love yourself authentically, and experience the freedom that inevitably follows. We will take an active, skills-based approach with homework assignments between visits.

Something to know about my approach is:

My job is to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of without being held back by insecurities, self-doubts, or obsessions with food/weight.

FOCUS AREAS:
  • Binge Eating
  • Body Image
  • Chronic stress
  • Eating Disorders
  • emotional eating
  • High-functioning anxiety
  • Orthorexia
  • Overeating
  • Self-love
  • Self-Worth
  • Stress Eating
  • Weight Management
  • weight stigma
Read more about me
Dr. Ellie Gordon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin