Together we will find your strengths, develop some insight to better manage your struggles and learn from each other. I see people as having great capacity for change. There is no limit to the human experience.
Together we will find your strengths, develop some insight to better manage your struggles and learn from each other. I see people as having great capacity for change. There is no limit to the human experience.
I am direct in all I do. I have an large bandwidth for empathy but will redirect my clients if there thoughts and emotions are self destructive. Sometimes that can be difficult for me as well as the client, but I would not be doing my job otherwise.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
We will get curious to learn more about you and all of your parts: parts that are anxious, hurt, upset, angry, vulnerable, brave, confident, and loved. We will work together to find integration to stop the inner battle and find peace.
We will get curious to learn more about you and all of your parts: parts that are anxious, hurt, upset, angry, vulnerable, brave, confident, and loved. We will work together to find integration to stop the inner battle and find peace.
I use a "sandwich approach" to help you find healing. I will help you to learn coping skills to better regulate your emotions, while also using approaches that go deeper in the brain and body to gently and effectively heal trauma.
Develop a therapeutic relationship that can foster change and growth. Whether you're looking for help with a situational stressor or for longer term therapy to help you work through other mental health needs, I am happy to help you with your goals.
Develop a therapeutic relationship that can foster change and growth. Whether you're looking for help with a situational stressor or for longer term therapy to help you work through other mental health needs, I am happy to help you with your goals.
I am to understand the uniqueness of a person within their whole context. This helps me accurately gain insight and help you develop the skills you need to navigate through life's challenges. I'm proactive in my approach while helping pace therapy.