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Find Art Therapy Therapists & Counselors in Cambridge, MA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Cambridge, the suburbs of Cambridge, other nearby places such as Boston, Chelsea, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Cambridge, MA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Darcy Elton
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Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.


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Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
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Together, we will:

Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.

Something to know about my approach is:

We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.

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Darcy Elton remote and phone therapy in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Picture of Alysha Warren, mental health therapist in Delaware, Massachusetts
Alysha Warren
Together, we will:

prioritize your needs in a nurturing space, exploring growth, learning, healing, and acquiring tools for thriving, not just surviving. We'll navigate challenges and celebrate moments of joy.


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Together, we will:

prioritize your needs in a nurturing space, exploring growth, learning, healing, and acquiring tools for thriving, not just surviving. We'll navigate challenges and celebrate moments of joy.

Something to know about my approach is:

Bring your whole self; no judgment, just authenticity and acceptance. You're fully welcome to be all of you. My approach merges talk therapy with somatic, mindfulness, and expressive techniques. Sessions will be personalized to meet your needs.

FOCUS AREAS:
  • Complex Trauma
  • High-Functioning Anxiety
  • Life Transitions
  • Perfectionism
  • Rape and Sexual Assault
  • Sexual Trauma
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Alysha Warren remote and phone therapy in Delaware, Massachusetts
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Picture of Anel Coss, mental health therapist in Maryland, Massachusetts
Anel Coss
Together, we will:

Develop a therapeutic relationship that can foster change and confidence. Whether you're looking for help with a situational stressor or for longer term therapy to work on your mental health, I am happy to help you with your goals.


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Are We a Match?

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Picture of Anel Coss, mental health therapist in Maryland, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a therapeutic relationship that can foster change and confidence. Whether you're looking for help with a situational stressor or for longer term therapy to work on your mental health, I am happy to help you with your goals.

Something to know about my approach is:

I aim to understand the uniqueness of a person within their whole context. This helps me accurately gain insight and helps you develop the skills to navigate through life's challenges. My approach is proactive as I help you pace through your goals.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Life Transitions
  • Parenting
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Anel Coss remote and phone therapy in Maryland, Massachusetts
Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
Amanda Sadat
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.


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Are We a Match?

Take Our Survey
Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.

Something to know about my approach is:

I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.

FOCUS AREAS:
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Amanda Sadat remote and phone therapy in Massachusetts, New Hampshire
Picture of Bronwyn Shiffer, mental health therapist in Massachusetts, Wisconsin
Bronwyn Shiffer
Together, we will:

Help you take the weight of the world off your shoulders.


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Picture of Bronwyn Shiffer, mental health therapist in Massachusetts, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you take the weight of the world off your shoulders.

Something to know about my approach is:

You are the expert of yourself and already have the capacity to heal. What therapy looks like will depend on what works for you. I'll be looking for your feedback as we go along so you can share with me what's helpful and what's not.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Guilt
  • Highly Sensitive People (HSPs)
  • Self-Acceptance
  • Trust Issues
  • Women
Read more about me
Bronwyn Shiffer remote and phone therapy in Massachusetts, Wisconsin