Sydney Trezza
Together, we will:
Together we will discuss what might be impacting your success in life, relationships, work, etc. We will talk about how you would prefer to feel and how you'd like to manage relationships and then practice implementing skills to get you there.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySydney Trezza
Together, we will:
Together we will discuss what might be impacting your success in life, relationships, work, etc. We will talk about how you would prefer to feel and how you'd like to manage relationships and then practice implementing skills to get you there.
Something to know about my approach is:
Our clinicians work to get to know clients and establish unique and meaningful goals for therapy. We aim to understand every client's individual experience and learn about what is most important to them when it comes to their journey in therapy.
FOCUS AREAS:
- Anxiety
- Career
- Dating Violence
- Depression
- Domestic Violence
- Domestic Violence Survivors
- Interpersonal Difficulties
- Life Changes
- Parenting
- Rape and Sexual Assault
- Relationship Conflict
- Relationship Distress
- School Issues
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Trauma
Allison Heneghan
Together, we will:
Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Heneghan
Together, we will:
Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.
Something to know about my approach is:
I work collaboratively with every individual. I have found EMDR to be helpful in processing past trauma and healing distressing memories. I also incorporate mindfulness, art therapy, CBT and DBT skills.
FOCUS AREAS:
- Burnout
- Complex PTSD (C-PTSD)
- First Responders
- Healthcare Professionals
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Therapist for Other Therapists
- Trauma
Kinsey Igo
Together, we will:
Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKinsey Igo
Together, we will:
Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.
Something to know about my approach is:
I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.
FOCUS AREAS:
- Anxiety
- Caregivers
- Child or Adolescent Therapy
- Couples
- Teen Depression
- Trauma
- Young Adults
Amanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
Something to know about my approach is:
I use cognitive behavioral approaches to manage symptoms of anxiety, depression and other types of mental health disorders using a trauma informed approach. EMDR is considered on a case by case basis for PTSD. Diagnostic consultations available.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- LGBTQ+
- Life Transitions
- Trauma-Related Disorders
Sonia Parks
Together, we will:
Identify skills to help you manage your life challenges and nurture your emotional health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySonia Parks
Together, we will:
Identify skills to help you manage your life challenges and nurture your emotional health.
Something to know about my approach is:
I fully believe in utilizing the power of self compassion to increase self acceptance and regulate our moods and overall well-being.
FOCUS AREAS:
- Anxiety
- Life Adjustment
- Mood Disorders
- Self-Acceptance
- Self-Compassion
- Stress
- Trauma
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