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We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.
We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.
My philosophy of practice is to pay attention to each patient’s specific needs, context, stressful or traumatic life experiences or circumstances, particular concerns, all of which she approaches with patience, warmth and understanding.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.
Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.
Meredith uses an integrative approach to mental health and wellness focusing on the connections between mind, body and lifestyle.
Identify skills to help you manage your life challenges and nurture your emotional health.
Identify skills to help you manage your life challenges and nurture your emotional health.
I fully believe in utilizing the power of self compassion to increase self acceptance and regulate our moods and overall well-being.
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
client centered, allowing you to educate me on where life has lead you.