My role is to mentor, advise, clarify, but not always agree with my clients. I am goal driven in my approach, However, if you would like to vent or talk freely with no agenda I will provide that safe space.
My role is to mentor, advise, clarify, but not always agree with my clients. I am goal driven in my approach, However, if you would like to vent or talk freely with no agenda I will provide that safe space.
As a therapist, it is important to me to collaboratively craft goals with my clients. I don't believe in cookie-cutter strategies and advice. Instead, I offer a strength-based model, using each client’s unique way of approaching life.
Together, we can unlock your potential and navigate your path toward emotional well-being, inner peace, and self-acceptance.
Together, we can unlock your potential and navigate your path toward emotional well-being, inner peace, and self-acceptance.
One of the key principles I value is self-acceptance. I understand that self-growth begins with acknowledging and embracing who you are. Through personalized and evidence-based interventions, I will support you in developing a deeper understanding...
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Empower you to live authentically, improve your most important relationships, make better decisions, and adventure beyond what seems possible.
Empower you to live authentically, improve your most important relationships, make better decisions, and adventure beyond what seems possible.
I use methods backed by research evidence that I have seen WORK. We’ll complete a specialized assessment to determine your strengths and needs, and use resources I’ve gathered / created to give you a step-by-step guide to work towards your end goals.
We will develop an action plan to learn coping skills that can be practiced, allowing individuals to gain quick emotional control. I cooperate with individuals to shape that plan to fit their specific needs, creating the outcome they are looking for.
We will develop an action plan to learn coping skills that can be practiced, allowing individuals to gain quick emotional control. I cooperate with individuals to shape that plan to fit their specific needs, creating the outcome they are looking for.
I focus on being proactive with treatment, helping individuals and families to identify concrete goals, and providing the necessary support to help them make positive changes in their lives.