Walk through the paths of life they have taken to discover where some of the issues they may have are still resting. Once found we will work through them as best as possible to achieve a sense of normalcy in their current life.
Walk through the paths of life they have taken to discover where some of the issues they may have are still resting. Once found we will work through them as best as possible to achieve a sense of normalcy in their current life.
My approach would be client's well-being comes first. My position is to serve the client and to help them achieve wholeness and wellness.
meet for a 90 minute Pre-Intensive Assessment so I can better understand how your concerns are impacting you. About 1-2 weeks later, we meet for our Intensive Session - 3 hours of focused therapy to address your concern.
meet for a 90 minute Pre-Intensive Assessment so I can better understand how your concerns are impacting you. About 1-2 weeks later, we meet for our Intensive Session - 3 hours of focused therapy to address your concern.
I offer therapy intensives, an accelerated form of therapy that allows you to feel better faster. We'll dive deeply into an issue of your choice using modalities that integrate the brain and body so that you can truly heal.
Together, we will explore your life experiences and address those that may still be impacting you and getting in the way of living the life that you want.
Together, we will explore your life experiences and address those that may still be impacting you and getting in the way of living the life that you want.
I specialize in working with women with anxiety, depression, self-esteem and boundary issues. I'm passionate about working with survivors of narcissistic abuse and have completed extensive training on this matter. I am also trained in Brainspotting.
Talk and use Brainspotting and IFS to process what is currently present in life and make connections to how the present feels similar to the past. We will process past trauma or stress so that current life events can be navigated with more ease.
Talk and use Brainspotting and IFS to process what is currently present in life and make connections to how the present feels similar to the past. We will process past trauma or stress so that current life events can be navigated with more ease.
You are the expert of your own experience. You're in the drivers seat & I'm your passenger to help guide & redirect you when you feel lost or stuck. I'm happy to quietly listen, directly challenge you, & help you reach your own solutions to problems.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.