Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
Online Only
My approach to therapy: The use of different approaches geared to the client allows for a unique experience that best fits your personal learning style. We will find techniques that speak to you in order to develop a personal toolbox to help you overcome obstacles.
Accepting Clients
Online Only
My approach to therapy: I use a holistic approach to incorporate both the mind and the body when it comes to healing. I base treatment recommendations on your specific needs and what you want to get out of therapy. I believe in empathy, empowerment, and encouragement.
Accepting Clients
Online Only
My approach to therapy: I am very hands-on and activity based. I utilize a combination of movement/sensory and cognitive based interventions. I have a large repertoire of therapeutic tools to meet each person's unique strengths, needs, and preferences.
Accepting Clients
In-Person Only
My approach to therapy: Finding these safe spaces and places in which you are able to be fully and authentically you can be difficult. Taking the first step can be daunting. I understand. I am here to support you every step of the way. I look forward to helping you.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I have experience working with depression, anxiety, substance use, ADHD, low self-esteem, and life changes. I utilize evidence-based techniques, including CBT, motivational interviewing, and mindfulness. I am LGBTQIA+ friendly and gender affirming.
Accepting Clients
In-Person or Online
My approach to therapy: I believe that the client is the expert in their own life. I am here to guide my client's through their difficult times and to provide a space that will allow them to collect their thoughts and feel safe to express their emotions.
Accepting Clients
In-Person or Online
My approach to therapy: I take a holistic approach to explore each individual and the many systems that make us who we are. I incorporate several techniques through CBT, Motivational Interviewing, DBT, Family Systems, Solution Focused and Strength Based therapies to assist.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize evidence based approaches, such as mindfulness, solution focused therapy, and cognitive behavioral therapy. My goal is to listen, challenge, work with you and meet you where you’re at to create positive change.
Accepting Clients
In-Person or Online
My approach to therapy: I draw from a variety of evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, Habit Reversal Therapy, etc. I use a strengths-based approach to help empower my clients as they process life stresses.
Accepting Clients
In-Person or Online
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