Build a strong therapeutic relationship. This is the foundation of all successful therapy. We will do this by listening to each other with understanding and compassion, and by creating a safe and supportive space where you feel comfortable sharing.
Build a strong therapeutic relationship. This is the foundation of all successful therapy. We will do this by listening to each other with understanding and compassion, and by creating a safe and supportive space where you feel comfortable sharing.
It is important to be transparent with your clients about your approach to therapy. This will help them to feel comfortable and confident in your ability to help your clients. This is the way that you interact with your clients while in sessions.....
I have experience dealing with anxiety, anger management, depression, grieving, self-confidence/esteem and communication issues. As a client, you will gain information on how to utilize these techniques into your everyday life.
I have experience dealing with anxiety, anger management, depression, grieving, self-confidence/esteem and communication issues. As a client, you will gain information on how to utilize these techniques into your everyday life.
I use various skills and techniques to help retrain our brains into processing difficult emotions a new way.
Work as a team to address the difficulties that brought you to therapy. As a client led therapist, I view you as the expert on yourself, your struggles, and your goals but will provide the type of support you need to pursue the change you desire.
Work as a team to address the difficulties that brought you to therapy. As a client led therapist, I view you as the expert on yourself, your struggles, and your goals but will provide the type of support you need to pursue the change you desire.
I believe therapy is a collaborative relational opportunity for you to have the space you need to make the change you want. I will value you as a person first and work to provide a safe and caring environment that can help you learn and grow.
We will work toward your self-awareness and understanding. We may explore how your family of origin impacts you, how your thoughts influence how you experience your life and work toward having the life you want and deserve.
We will work toward your self-awareness and understanding. We may explore how your family of origin impacts you, how your thoughts influence how you experience your life and work toward having the life you want and deserve.
I draw on your strengths (and help you identify them if you are having trouble seeing what they are) and approach each client as an individual. My diverse experience and training allow me to have a wide range of skills to offer you.
Together we will explore your mind. Identifying the things that are keeping you stuck in feelings and behaviors that are pulling you away from the life you want. You will then learn skills to move towards the life you do want.
Together we will explore your mind. Identifying the things that are keeping you stuck in feelings and behaviors that are pulling you away from the life you want. You will then learn skills to move towards the life you do want.
My approach to therapy is a combination of relaxed and structured. We will create a treatment plan based on your goals which will guide our sessions. During each session we will work on your goals while leaving flexibility to discuss current issues.