Find Shame Therapists & Counselors in Apple Valley, MN.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Apple Valley, MN Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (107 total therapists)
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Picture of Karen Idigo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Karen Idigo
Together, we will:

Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.


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Picture of Karen Idigo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.

Something to know about my approach is:

My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Childhood Abuse or Neglect
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Personality Disorders
  • Trauma-Related Disorders
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Karen Idigo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
Dr. Cynthia Shaw
Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.


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Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
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Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.

Something to know about my approach is:

I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Existential Issues
  • Grief
  • Identity
  • Life Transitions
  • Mood Disorders
  • Psychosis
  • Relationship Conflict
  • Self-Esteem
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Dr. Cynthia Shaw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North C...
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Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
Shauna Huberty
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.


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Are We a Match?

Take Our Survey
Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.

Something to know about my approach is:

Each person's needs are unique. With compassion & authenticity guiding my practice, I will work with you to develop insight into your core self, and learn unique effective coping tools by building on your personal strengths to accomplish your goals.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Chronic Stress
  • Complex Trauma
  • Depressive Disorders
  • Emotional Regulation
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Panic Disorders
  • Personality Disorders
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sports
  • Stress
  • Women
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Shauna Huberty remote and phone therapy in Iowa, Minnesota, Wisconsin
Picture of Eric Norton, mental health therapist in Minnesota
Eric Norton
Together, we will:

We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.


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Are We a Match?

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Picture of Eric Norton, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.

Something to know about my approach is:

I work from a systemic lens, meaning that I look at our lives as a whole. I use narrative and attachment therapies to help clients be the author of their own story. I have advanced trainings in Gottman Couples Therapy, AIR Network, and Play Therapy.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Autism in Adults
  • Child or Adolescent Therapy
  • Complex PTSD (C-PTSD)
  • Depression
  • Family Trauma
  • Generalized Anxiety Disorder
  • Giftedness
  • Inner Child
  • LGBTQ+
  • Neurodivergence
  • Nonbinary Gender Identity
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Transgender (FTM)
  • Transgender (MTF)
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Map in Hopkins, Minnesota for Eric Norton therapy location.
18.8 miles from you
Picture of Shae Loucks, mental health therapist in Minnesota
Shae Loucks
Together, we will:

work to find what you're looking for. We'll explore the ways past relationships and wounds are continuing to impact you, and in doing so, help you take your life back. My approach seeks to get to the root of the issue--not just cover it all up.


View Profile

Are We a Match?

Take Our Survey
Picture of Shae Loucks, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to find what you're looking for. We'll explore the ways past relationships and wounds are continuing to impact you, and in doing so, help you take your life back. My approach seeks to get to the root of the issue--not just cover it all up.

Something to know about my approach is:

I am easygoing and all about helping you feel secure in our therapy. Your goals guide our time together. When it comes to trauma healing, I don't believe you have to discuss all the details or even really remember the trauma to heal from it.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Children
  • Complex Trauma
  • Coping Skills
  • Depression
  • Family Trauma
  • Grief
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Shame
  • Substance Abuse Education
  • Substance Use
  • Trauma
  • Work Stress
  • Young Adults
  • Young Professionals
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Shae Loucks remote and phone therapy in Minnesota