Browse > Minnesota > Shakopee > Self Harm

Find Self Harm Therapists & Counselors in Shakopee, MN.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Shakopee, the suburbs of Shakopee, other nearby places such as Burnsville, Bloomington, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Shakopee, MN Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Anna Schulze, mental health therapist in Minnesota
Anna Schulze
Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.


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Picture of Anna Schulze, mental health therapist in Minnesota
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Are We a Match?

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Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.

Something to know about my approach is:

My approach is client-centered, emphasizing each client's strengths. I create a trusting space for clients to explore challenges, collaboratively working towards their goals. I believe in tailoring therapeutic strategies to meet each client's needs.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Styles
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Dynamics
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Suicidal Ideation
Read more about me
Map in Minneapolis, Minnesota for Anna Schulze therapy location.
16.9 miles from you
Picture of Brenda  Quinn, mental health therapist in Minnesota
Brenda Quinn
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!


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Are We a Match?

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Picture of Brenda  Quinn, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!

Something to know about my approach is:

My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.

FOCUS AREAS:
  • Adolescents
  • Boundaries
  • Child or Adolescent Therapy
  • Confidence
  • Conscious Uncoupling
  • Crisis
  • Ethical Non-Monogamy
  • Gender Transition
  • High-Functioning Depression
  • LGBTQ+
  • LGBTQ Family Development
  • Polyamory
  • Relationship Distress
  • Self-Esteem
  • Situational Stress
  • Stress
  • Teenagers
  • Teen Depression
Read more about me
Map in Minneapolis, Minnesota for Brenda  Quinn therapy location.
16.6 miles from you
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Picture of Anahita Lake-Khosravi, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma...
Anahita Lake-Khosravi
Together, we will:

Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Anahita Lake-Khosravi, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.

Something to know about my approach is:

I take a strengths based, solution focused approach. I hope to be a safe place to unload whatever feels heavy in the moment, while helping you develop and practice strategies to make lasting changes.

FOCUS AREAS:
  • Anxiety
  • Autism-Related Challenges
  • Behavioral Disorders
  • Child Behavior Issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • High-Functioning Autism
  • Parenting
  • Parenting Special Needs Children
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Depression
  • Pregnancy
  • School Issues
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Work Stress
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Anahita Lake-Khosravi remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylva...
Picture of Lisa Nielsen-Karatz, mental health therapist in Florida, Minnesota, New York
Lisa Nielsen-Karatz
Together, we will:

My hope is that you will feel heard, relaxed and find therapy to be helpful in reducing stress related to past traumas. I hold space for you to grieve, express yourself on your terms, finding that therapy can be enjoyable amidst tough emotions.


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Are We a Match?

Take Our Survey
Picture of Lisa Nielsen-Karatz, mental health therapist in Florida, Minnesota, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My hope is that you will feel heard, relaxed and find therapy to be helpful in reducing stress related to past traumas. I hold space for you to grieve, express yourself on your terms, finding that therapy can be enjoyable amidst tough emotions.

Something to know about my approach is:

An eclectic approach that includes engaging on a multitude of levels, my intention is to listen and process your current or past experiences. I use story-telling, Narrative Approach, cognitive processing, mindfulness, and EFT/Tapping.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Caregivers
  • Childhood Trauma
  • First Generation Issues
  • Generalized Anxiety Disorder
  • Grief
  • Intrusive Thoughts
  • Negative Self-Talk
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Map in Minneapolis, Minnesota for Lisa Nielsen-Karatz therapy location.
14.9 miles from you
Picture of Lakes Counseling, mental health therapist in Minnesota
Lakes Counseling
Together, we will:

Through compassionate and individualized therapy, we will help you go from feeling overwhelmed, to resolving the challenges that are keeping you from living a fulfilled and connected life.


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Are We a Match?

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Picture of Lakes Counseling, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through compassionate and individualized therapy, we will help you go from feeling overwhelmed, to resolving the challenges that are keeping you from living a fulfilled and connected life.

Something to know about my approach is:

It is our belief that mental health is essential to well-being and our best work is only possible when we collaborate with our clients in their healing.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Couples
  • Couples Sex Therapy
  • Depression
  • Disordered Eating
  • Family Conflict
  • Grief
  • Infidelity
  • Parenting Skills
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Substance Use Disorders
  • Teenagers
  • Weight Management
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Map in Wayzata, Minnesota for Lakes Counseling therapy location.
12.0 miles from you