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My approach to therapy: My approach is building trust and a therapeutic, trusting relationship with clients. Some theoretical approaches I provide are CBT, Trauma-Focused, Psychodynamics Therapy, Motivational Interviewing, Person-Centered, MBCT.
Accepting Clients
Online Only
My approach to therapy: I tend to use a lot of CBT and DBT. There is strength in radical acceptance and being able to identify your needs without feeling guilt or shame for asserting those needs.
Accepting Clients
Online Only
My approach to therapy: When I work with a client, I am as invested in your healing as you. I work from a person centered and solution focused and narrative approach. The client is the most important and has an active role in designing their sessions.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is an eclectic mix: we'll talk about your thoughts, beliefs, and attitudes and how they affect your actions (CBT). You'll gain a deeper understanding of your emotions and learn to accept even the most difficult feelings (DBT).
Accepting Clients
Online Only
My approach to therapy: I take an active approach to identify why you are hurting, lost, numb or overwhelmed, break you free unwanted patterns, and bring you much needed relief. You will feel affirmed in who you are while being encouraged to grow. Together, we will go deep to create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I do traditional talk therapy, Somatic Experiencing for Complex PTSD, and Jungian dream work. I may use a combination of these approaches depending on what works best for you and the issues that you want to work on. Psychotherapy should help you experience relief from emotional pain, anxiety, depression and the results of trauma or abuse. I see couples also.
Accepting Clients
Online Only
My approach to therapy: My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Accepting Clients
Online Only
My approach to therapy: I’m very active and goal-oriented in session, and I use many different techniques to challenge fear based thinking so I can help you navigate perfectionism, anxiety, & depression. Therapy doesn’t have to be all serious, either; dark humor is welcome!
Accepting Clients
Online Only
My approach to therapy: I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
Accepting Clients
Online Only
My approach to therapy: I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
Waitlist
Online Only
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