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My approach to therapy: My approach is grounded in the principles of CBT. I am very active and engaged in the session. My sessions include warmth, humor, and self-reflection.
Accepting Clients
In-Person or Online
My approach to therapy: I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent. You can gain control over your emotions and empower your life through EQ!
Accepting Clients
In-Person or Online
My approach to therapy: Psychodynamic psychotherapy places emphasis on providing objective observations towards discrepancies and dissonances that occur within our own narrative. Most of our work will revolve around building upon foundations of vulnerability and trust.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
Accepting Clients
In-Person or Online
My approach to therapy: I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I specialize in working with high achievers, people who others look at and say "why would you need therapy?" I do not steer people away for "doing too well in life." I believe that you deserve a therapist who truly understands and accepts you.
Accepting Clients
Online Only
My approach to therapy: I am laid back and aim to make therapy what you need it to be. That could include sitting on the couch, walking, creating art, building skills, etc.
Accepting Clients
In-Person or Online
My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
Online Only
My approach to therapy: I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
Accepting Clients
Online Only
My approach to therapy: I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in bettering yourself and your relationships.
Accepting Clients
Online Only
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