Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Dr. Kailyn Bobb, PsyD
Together, we will:
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kailyn Bobb, PsyD
Together, we will:
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Something to know about my approach is:
Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.
FOCUS AREAS:
- Anxiety
- Depression
- First Responders
- Front Line Workers
- Grief
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Pregnancy
- Relationships
- Social Anxiety
- Trauma
- Trauma-Related Disorders
- Veterans/Military Families
- Work-Life Balance
- Work Stress
Sydney Redding
Together, we will:
We will explore your challenges, identify patterns, and build a toolbox of coping skills to manage stress, anxiety, and life transitions. We'll focus on fostering growth, resilience, and self-compassion, empowering you to achieve your personal goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySydney Redding
Together, we will:
We will explore your challenges, identify patterns, and build a toolbox of coping skills to manage stress, anxiety, and life transitions. We'll focus on fostering growth, resilience, and self-compassion, empowering you to achieve your personal goals.
Something to know about my approach is:
My approach focuses on helping clients build a personalized toolbox of coping skills. Through CBT, mindfulness, and trauma-informed care, I empower clients to grow, adapt, and navigate life’s challenges with confidence and resilience.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Helping Professionals
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Sports
- Starting College
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Alyssa Wood
Together, we will:
Explore grief, trauma, and work to gain an understanding of complex emotions and behaviors. You will gain self-compassion, learn to hear your own voice, and regain your ability to manage difficult emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Wood
Together, we will:
Explore grief, trauma, and work to gain an understanding of complex emotions and behaviors. You will gain self-compassion, learn to hear your own voice, and regain your ability to manage difficult emotions.
Something to know about my approach is:
I use my extensive educational background, evidence-based practices, and humor in my sessions to balance the complex topics we navigate together.
FOCUS AREAS:
- Abusive Relationships
- Anxiety
- Bipolar Disorder
- Body Image
- College Students
- Compassion Fatigue
- Depression
- Disenfranchised Grief
- Eating Disorders
- Grief
- Grief from Losing a Pet
- Infertility
- LGBTQ+
- Life Transitions
- Major Depressive Disorder
- Moral Injury
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Self Care
- Self-Compassion
- Self-Esteem
- Veterans/Military Families
- War Trauma
- Women
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