Together, we'll explore the story your feelings, and even your body, are telling, meeting whatever we find with curiosity and compassion. We'll undo the fragmentation that keeps you stuck. Every step toward wholeness is a step toward flourishing.
Together, we'll explore the story your feelings, and even your body, are telling, meeting whatever we find with curiosity and compassion. We'll undo the fragmentation that keeps you stuck. Every step toward wholeness is a step toward flourishing.
I approach counseling primarily from an approach called AEDP. The first thing to know is, I enjoy it. Beyond that, it's highly relational, a profound resource for healing trauma, it's empowering, and it's relentlessly curious.
Create goals that are best fit for you and work towards these goals in an effort to help you advocate for your life. We will also spend time learning to operationalize important topics and contextualize them towards your experience.
Create goals that are best fit for you and work towards these goals in an effort to help you advocate for your life. We will also spend time learning to operationalize important topics and contextualize them towards your experience.
Psychodynamic psychotherapy places emphasis on providing objective observations towards discrepancies and dissonances that occur within our own narrative. Most of our work will revolve around building upon foundations of vulnerability and trust.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.